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It is easy to incorporate the spice into smoothies and curries.
Obesity can cause many health problems, including high blood pressure, diabetes and heart disease. Weight loss is easy if you are otherwise healthy. If you have a pre-existing metabolic condition, it can make things more difficult.

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Although side effects are very rare, and drug interactions are not likely, it is best to stop using turmeric immediately if you feel any discomfort. Turmeric may cause gastric problems and interact with blood-clotting medicines. You should avoid it if gallbladder disease.


Doctors often recommend 500mg twice daily with food. However, your overall health will determine which dose is right for you. Talk to your doctor.

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Turmeric extract can be used to treat arthritis and joint pain. Severe arthritis symptoms include restricted range of motion, stiffness in the joints, swelling and a lack of mobility. If left untreated, these symptoms can become more severe and cause permanent damage.


Our skin is the outermost protective layer of our bodies. The skin keeps us protected from microbes and regulates internal body temperature. There are times when skin conditions that are not desirable may develop, such as chronic acne, eczema and psoriasis.

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What is turmeric good to do? Curcumin supplements are not intended to treat chronic conditions. But, modern natural medicine has demonstrated significant health benefits from curcumin's unique medicinal qualities.

Obesity may lead to a variety of health issues including high blood pressure and diabetes, heart disease, stroke, heart disease, and other conditions. Weight loss can be easy for someone otherwise healthy. Pre-existing metabolic disorders can complicate things.

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A study of patients with ulcerative bowel disease found that those who took curcumin along with their prescription medication 2 grams per day was more likely to go into remission.
Turmeric may increase the amount of sulfasalazine that your body absorbs. Consuming turmeric with sulfasalazine could increase side effects and effects.

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Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.



Thyroid disease is a common condition in many parts of the world. Curcumin is unique in its ability to fight inflammation, reduce bacterial proliferation, and fight freeradicals, which helps maintain a healthy thyroid ecosystem. The use of turmeric capsules may also be helpful in relieving symptoms associated with thyroid disorders.

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The liver is responsible for breaking down some medications. Turmeric could change the rate at which these medications get broken down by your liver. This could lead to side effects and changes in the effects of these medicines.

Headaches and migraines are tremendously difficult to handle. The immense pain and discomfort can arise from many factors including stress, fatigue, insufficient sleep, inflammation, poor posture, neck tension, and several other causes.