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Turmeric, a bright yellow spice is often used to add flavor and color to Asian cuisine. It has an earthy flavor and a mild ginger taste. Turmeric contains three naturally occurring phytochemicals called "curcuminoids", the most studied and well-studied being curcumin.

Who shouldn't take turmeric? Turmeric should be avoided by women who are pregnant or breastfeeding. It is safe when used in small quantities, but it can be dangerous in large amounts for medicinal purposes. If you are having scheduled surgery, it's best to avoid turmeric. Turmeric can thin your blood, which could lead to complications in blood clotting.

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Combining turmeric with medication to manage cholesterol may make it more effective. Researchers have shown that curcumin may be safe and protect people at high risk for developing heart disease. It lowers certain levels of cholesterol. But more research is needed to find out how effective it is.
Turmeric root powder is made from Curcuma longa, a species native to Southeast Asia. It contains powerful anti-inflammatory and antioxidant properties with very few side effects.

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Many trials have shown that curcumin is capable of limiting liver damage due to harmful substances. This is done by interrupting inflammatory pathways. Turmeric also stimulates bile release from gallbladder. This assists in eliminating waste materials from the body.

What are the negative side effects of turmeric? Curcumin supplements are generally considered safe and well-tolerated among most individuals. Turmeric side effects are quite rare and usually mild. However, there are a few potential adverse reactions you should be aware of.

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Curcumin extract is used in many ways to ease arthritis and joint pain. Severe arthritic symptoms may include restricted mobility, joint stiffness, excessive inflammation, and loss of mobility. If not treated, these symptoms may become worse and eventually cause irreparable damage.

There is currently no cure for chronic fatigue syndrome and fibromyalgia. However, there are many ways to manage symptoms and flare ups. Research has shown that turmeric supplements may reduce widespread musculoskeletal pain. They inhibit inflammatory pathways and reduce oxidative stress.

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Turmeric might increase the body's ability to absorb docetaxel. Docetaxel can be taken with turmeric to increase its side effects as well as the effect.
Turmeric might increase the body's ability to absorb paclitaxel. Paclitaxel may have side effects or effects that are increased by taking turmeric and paclitaxel. Unfortunately, we don't have enough information to be able to say if this is of concern.