While a great addition to foods needing that golden hue, turmeric also has anti-inflammatory properties that benefit your health.
Turmeric is an antioxidant. There is some concern that antioxidants might decrease the effects of some medications used for cancer. If you are taking medications for cancer, check with your healthcare provider before taking turmeric.
When you are depressed, brain-derived neurological factor (BDNF), a type of protein responsible for enhancing learning and memory, can be decreased. Research has shown that curcumin is able to increase BDNF and reverse some of these changes.
Always talk to your doctor before starting a dietary supplement, since they could potentially interact with other medications you’re taking. Turmeric can help supplement your conventional care, but it’s not a substitute for medicine.
Turmeric is a bright yellow spice. It is commonly used as a flavoring agent and color in Asian cuisine. It has an earthy smell and mild bitter flavor. There is a slight ginger taste. Turmeric is rich in three phytochemicals that naturally occur in Turmeric, including curcumin.
Turmeric may increase the amount of paclitaxel that your body absorbs. Turmeric may increase side effects and effects of paclitaxel if taken with paclitaxel. This is an area of concern, but not enough information is available.
Curcumin, the active ingredient of turmeric, is a well-known health claim. What does the research tell us?
Turmeric might reduce blood sugar levels. Consuming turmeric in combination with diabetes medications can cause blood sugar levels to drop too low. Monitor your blood sugar closely.
Side effects are rare and interactions with drugs are unlikely. If you experience any side effects, discontinue taking turmeric. There is a possibility that turmeric may cause bloating and may interact with blood-clotting medication. Avoid it if your gallbladder disease is present.
Using turmeric comes with benefits like helping to improve memory, lessen pain and more. The yellow-colored spice does more than add flavor to your meals.
Obesity can lead to several different health issues, such as high blood pressure, diabetes, heart disease, stroke, and others. If you’re an otherwise healthy individual, weight loss can be pretty straight forward. However, if you have a pre-existing metabolic disorder, things can be a bit more complicated.
While doctors commonly recommend taking 500 milligrams twice daily with food, the dose that’s right for you depends on your overall health. More isn’t always better, so talk to your doctor.
Turmeric is known for its antioxidant properties. One study has shown that it can protect your body against free radicals.