Who shouldn't consume turmeric? Avoiding turmeric is best for women who are pregnant, nursing or otherwise ill. Although it is likely to be safe in the small amounts it is found in food, it might not be safe in larger quantities for medicinal use. Avoid turmeric before and after scheduled surgery. Turmeric can thin the blood and cause complications with blood clotting.
Large amounts of turmeric might interfere with the effects of estrogen. Taking turmeric along with estrogen might decrease the effects of estrogens.Some estrogen pills include conjugated equine estrogens (Premarin), ethinyl estradiol, estradiol, and others.
Even though side effects are low and drug interactions are unlikely to occur, you should discontinue using turmeric if symptoms persist. Turmeric may cause bloating. It may also interact with blood clotting medications. It is also best to stay away from it if you have gallbladder problems.
Turmeric has antioxidant properties. Some worry that antioxidants could reduce the effectiveness of certain drugs used to treat cancer. Talk to your doctor if you are currently taking medication for cancer before taking turmeric.
When you are depressed, brain-derived neurological factor (BDNF), a type of protein responsible for enhancing learning and memory, can be decreased. Research has shown that curcumin is able to increase BDNF and reverse some of these changes.
Turmeric is an antioxidant. Some people are concerned that antioxidants could decrease the effectiveness of certain cancer medications. Before you take turmeric if you are on cancer medications.
Turmeric is also a key ingredient in Ayurveda and Chinese traditional medicine. Although research suggests that turmeric extract may reduce osteoarthritis pain, more research is needed.
Curcumin (the active ingredient in turmeric) is often cited as a health benefit. What do the scientific studies tell us?
The skin is our most protective and important layer. The skin keeps us safe and regulates our internal body temperatures. Sometimes, unwelcome skin conditions, such eczema or chronic pimples, can arise.
Its ability to reduce inflammation as well as oxidation makes turmeric a good choice for lowering your chances of getting heart disease.
Crohn’s disease and ulcerative bowel disease can result from ongoing inflammation in your gastrointestinal tract. Curcumin is a potent treatment for IBD. Curcumin inhibits the production of pro-inflammatory marker that can be linked to chronic or relapsing GI tract problems.
The benefits of turmeric include memory improvement, pain relief and other health benefits. The yellow-colored spice is more than just a flavoring agent for your meals.
Turmeric can be used in foods that require a golden hue. However, it also has anti-inflammatory benefits that will benefit your health.