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Our skin is the most important, protective layer on our bodies. Our skin regulates our body temperature and protects us against harmful microbes. Unwanted skin conditions can sometimes arise, such as eczema, chronic acne, or psoriasis.
Turmeric, a bright yellow spice, is used in Asian cuisines for its flavor and color. It has an earthy scent and mild ginger flavor. Three naturally occurring phytochemicals, called curcuminoids in turmeric, are found in the spice. The most well-known and studied of these is curcumin.


Turmeric has antioxidant properties and one study shows that it may protect your body from free radicals by neutralizing them.
When blood cells, called platelets, move to an area that is damaged to plug the wound, blood clots can occur. This is normal bodily function. Small papercuts could become fatal without clotting. Sometimes, blood thinning is necessary to prevent blockages in certain conditions.

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Are you not familiar with turmeric Although you might not have a whole jar of turmeric, it is possible that you are already familiar with the spice. It's what makes mustard and curry so vibrant.
How much turmeric can you take per day? The recommended daily intake of turmeric is 150-250mg per day. This seems to provide a safe and efficient dose for most people.

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turmeric or tumeric

turmeric or tumeric




Turmeric may increase the amount of norfloxacin that your body absorbs. Taken with norfloxacin, turmeric might cause side effects or increase in effects.
The body may absorb more norfloxacin from turmeric. Side effects and effects of norfloxacin can be increased by taking turmeric alongside norfloxacin.

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Migraines and headaches can be extremely difficult to manage. Many factors can cause severe pain and discomfort, including stress, fatigue and insufficient sleep, inflammation, poor posture and neck tension, as well as stress and fatigue.

Although there is no known cure for fibromyalgia or chronic fatigue syndrome at this time, there are plenty of ways to manage symptoms. There is evidence that turmeric supplements may be able to reduce widespread pain in the musculoskeletal system by decreasing inflammation and oxidative stress.

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While doctors commonly recommend taking 500 milligrams twice daily with food, the dose that’s right for you depends on your overall health. More isn’t always better, so talk to your doctor.

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Turmeric is a spice that comes from the root of the curcuma longa plant, which is a perennial in the ginger family. Its major active ingredient is curcumin.
Large quantities of turmeric can cause estrogen to become less effective. Consuming large amounts of turmeric together with estrogen could decrease its effects.