Many trials have shown that curcumin is capable of limiting liver damage due to harmful substances. This is done by interrupting inflammatory pathways. Turmeric also stimulates bile release from gallbladder. This assists in eliminating waste materials from the body.
If you have depression, the protein known as brain-derived neurotrophic factor (BDNF) is reduced and your hippocampus, which helps with learning and memory, starts to shrink. A study shows that curcumin can boost BDNF levels and may reverse changes.
Talk to your doctor before you begin a dietary supplements. These could interact with medications you already take. Turmeric may be used to supplement conventional medicine, but it is not meant to replace your medical care.
Turmeric is generally considered safe. Side effects of turmeric are rare, but some have reported symptoms such as nausea and diarrhea. To avoid potential side reactions, drug interactions or risks with turmeric/curcumin, it is important to consult your healthcare provider before using this dietary supplement.
What are the side effects of turmeric? Most people are comfortable taking curcumin supplements. Turmeric side effects can be mild and rare. There are some possible adverse reactions to turmeric that you should be aware.
One of the most common uses for turmeric extract is combating the discomfort from joint pain and arthritis. Severe arthritic symptoms include limited range of motion, joint stiffness, excessive swelling, and lack of mobility. These symptoms can get worse over time, causing permanent damage if left untreated.