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Who should avoid turmeric? Pregnant or nursing women should not consume turmeric. Although it's safe to eat in small amounts, it could be harmful if used for medicinal purposes. Turmeric should be avoided if used before or after scheduled surgery. Turmeric could thin the blood, causing blood clot complications.

Turmeric might increase how much docetaxel the body absorbs. Taking turmeric while taking docetaxel might increase the effects and side effects of docetaxel.

turmeric or tumeric

Curcumin supplements have shown potential as an anticoagulant (blood thinner) under certain conditions. Turmeric extract impacts several stages of the coagulation process, including thrombosis (local blood clotting), and hemostasis (stopping blood flow). However, more human trials should be done to confirm efficacy.

turmeric capsules or powder
turmeric or tumeric
turmeric capsules best time to take

turmeric capsules best time to take

Multiple trials have proven curcumin’s anti-inflammatory capabilities through its inhibition key inflammatory markers. Turmeric's antioxidant property also reduces oxidative damage, which is linked to low-grade inflammation.

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Turmeric’s treasure lies in curcumin’s benefits. Curcumin has antioxidants and anti-inflammatory properties. Researchers are investigating whether it may help diseases in which inflammation plays a role — from arthritis to ulcerative colitis.

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Turmeric is also used in Ayurveda to treat arthritis and Chinese traditional medicine. However, research has shown that turmeric extract can reduce the pain of osteoarthritis. More research is necessary.

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Turmeric is an antioxidant and one study suggests that it may help protect your body from harmful free radicals.