Nearly every study has shown that turmeric root extract is safe, effective, well-tolerated in higher doses, and rarely causes side effects. Before you add turmeric root extract to your diet, consult with your doctor. You should ensure that any dietary supplement or dietary change you make does not interfere with any existing medications.
Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.
To maximize absorption and efficacy, the best turmeric supplement will contain a mix of black pepper (piperine), along with AstraGin. What are the health benefits of curcumin and turmeric supplements?
turmeric benefits liver
Turmeric could increase body absorption of paclitaxel. The side effects and effects might be worsened if you take turmeric along with paclitaxel. It is unknown if this is a serious concern.
Some medications are altered and then broken down by the liver. Turmeric could alter the speed at which these medications can be broken down. This could affect side effects as well as the effects of these drugs.
Turmeric can be taken orally, but a lot of it is excreted in the feces because of its rapid metabolism and low solubility. The recommended dose of turmeric is not known. Dietitians encourage people to include turmeric in their daily cooking to reap the health benefits. It is a good pairing for chicken and fish.
Under certain conditions, curcumin supplements can be used as an anticoagulant (blood thinner). Turmeric extract can impact several stages of the blood coagulation process including hemostasis (stopping blood flow) and thrombosis. To confirm its efficacy, however, it is important to conduct more human trials.