Our skin is the all-important, outermost protective layer of our body. Skin keeps us safe from harmful microbes and regulates our internal body temperature. At times, unwanted skin conditions may arise that require treatment such as chronic acne, eczema, and psoriasis.
Crohn's and ulcerative colitis may result from chronic inflammation of the gastrointestinal tract. Curcumin has been shown to be effective in the treatment of IBD. It inhibits the pro-inflammatory markers that are linked with chronic and relapsing GI problems.
While the risk of side effects is low and drug interactions are unlikely, stop taking turmeric if you notice ill effects. Turmeric may cause bloating, and there is a theoretical concern that it may interact with blood-clotting medications. Also avoid it if you have gallbladder disease.
There have been some studies that show curcumin supplements could be an anticoagulant. Turmeric extract is effective at reducing blood flow and thrombosis. To prove its effectiveness, more human trials will be needed.
The effects of estrogen might be affected by large amounts of turmeric. The effects of estrogens might be decreased if turmeric is taken with estrogen. There are many estrogen pills, including conjugated equine estrogens, Premarin, ethinyl estrogen, estradiol and others.
Turmeric may increase the amount of norfloxacin that your body absorbs. Taken with norfloxacin, turmeric might cause side effects or increase in effects.
How much turmeric should you consume each day? The recommended daily turmeric intake is 150-250mg curcumin. This seems to be a safe, effective dosage range for most people.
Turmeric might increase the amount of body absorbs sulfasalazine. Take turmeric and sulfasalazine together. This could cause side effects as well as increase the effectiveness of sulfasalazine.
Who shouldn't consume turmeric? Avoiding turmeric is best for women who are pregnant, nursing or otherwise ill. Although it is likely to be safe in the small amounts it is found in food, it might not be safe in larger quantities for medicinal use. Avoid turmeric before and after scheduled surgery. Turmeric can thin the blood and cause complications with blood clotting.
Turmeric, also known as ginger, is a spice that is made from the root curcuma longa (a perennial in the ginger family). Its major active ingredient is curcumin.
Turmeric is known for its antioxidant properties. One study has shown that it can protect your body against free radicals.
How much turmeric do you need to consume daily? It is recommended to consume 150-250mg of curcumin daily. This seems to be an acceptable and safe dose for most people.
With its ability to help reduce inflammation and oxidation, turmeric could lower the risk of heart disease.
Our skin is the outermost protective layer of our bodies. The skin keeps us protected from microbes and regulates internal body temperature. There are times when skin conditions that are not desirable may develop, such as chronic acne, eczema and psoriasis.