Turmeric may be helpful for chronic conditions such as inflammation that affect the tissues of your body.
We know that the main health benefits of turmeric are its antiviral, anti-inflammatory and antioxidant properties. There is evidence that curcumin has antifungal qualities. Multiple tests have demonstrated that turmeric may reduce candida growth and help to target fungal infections.
Blood clots occur when blood cells called platelets, move to a damaged site to plug the wounded area. This occurrence is a normal bodily function. Without clotting, small papercuts would become catastrophic. At times, certain health conditions arise that require blood thinning to prevent blockages.
Turmeric might increase how much docetaxel the body absorbs. Taking turmeric while taking docetaxel might increase the effects and side effects of docetaxel.
Turmeric could slow down blood clotting Combining turmeric and medications that slow down blood clotting could increase the likelihood of bleeding or bruising.
Side effects are rare and interactions with drugs are unlikely. If you experience any side effects, discontinue taking turmeric. There is a possibility that turmeric may cause bloating and may interact with blood-clotting medication. Avoid it if your gallbladder disease is present.
Thanks to its anti-inflammatory, antimicrobial, and antioxidant properties, turmeric may be an effective treatment for a variety of skin conditions, including acne, eczema (atopic dermatitis), photoaging, and psoriasis. Yet robust research is lacking.
Turmeric root paste is made from Curcuma langa, a type of ginger that is native to Southeast Asia. It has potent antioxidant and anti-inflammatory activity. There are very few side effects.
Using turmeric comes with benefits like helping to improve memory, lessen pain and more. The yellow-colored spice does more than add flavor to your meals.
How much turmeric should you take daily? The recommended turmeric dosage is between 150-250 mg of curcumin per day. This seems to be a safe and effective dosing range for most individuals.
Our ancestors relied on many herbs and spices throughout history for both their healing properties and for cooking. Turmeric, the best-studied natural supplement in modern natural medicine, is one of the few that has stood the test of time.
Turmeric may reduce blood sugar levels. It is possible for blood sugar to fall too low if turmeric is taken with diabetes medication. Monitor your blood sugar closely.
It is easy to incorporate the spice into smoothies and curries.
High amounts of turmeric could cause estrogen to be less effective. The effects of estrogens might be diminished if turmeric is taken with estrogen.