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Depression causes brain-derived nervetrophic factor (BDNF), a protein, to be reduced. Your hippocampus, which aids in learning and memory, begins to shrink. Studies have shown that curcumin can increase BDNF levels and reverse these changes.

Blood clots are caused by platelets (blood cells) moving to the damaged area to plug the wound. This is a normal bodily function. Even small papercuts can become very serious if there is no clotting. Some health conditions may require blood thinning in order to prevent blockages.

Turmeric might lower blood sugar levels. Taking turmeric along with diabetes medications might cause blood sugar to drop too low. Monitor your blood sugar closely.
There’s no shortage of health claims about curcumin, the active ingredient in turmeric. But what does the research say?

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When blood cells, called platelets, move to an area that is damaged to plug the wound, blood clots can occur. This is normal bodily function. Small papercuts could become fatal without clotting. Sometimes, blood thinning is necessary to prevent blockages in certain conditions.
Many people around the globe are affected by thyroid disease. Curcumin's unique ability combat inflammation, reduce bacterial growth, and fight free radicals is a key to a healthy thyroid environment. Thyroid disorders can be relieved by taking turmeric capsules.

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Curcumin (the active ingredient in turmeric) is often cited as a health benefit. What do the scientific studies tell us?
How much turmeric should I take each day? A daily intake of 150 to 250 mg curcumin is recommended. This is a safe and effective dose range for most people.

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How much turmeric can you take per day? The recommended daily intake of turmeric is 150-250mg per day. This seems to provide a safe and efficient dose for most people.

The effects of estrogen might be affected if you consume large amounts of turmeric. Combining turmeric with estrogen may decrease estrogen's effects.

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Curcumin’s benefits are Turmeric’s true treasure. Curcumin contains antioxidants and antiinflammatory properties. Researchers are now investigating whether Curcumin might be beneficial in treating inflammation-related diseases such as arthritis or ulcerative colitis.
Turmeric is an anti-oxidant. Antioxidants may decrease the effects of cancer medication. Check with your healthcare provider if you're taking cancer medication before you start taking turmeric.

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Migraines and headaches can be extremely difficult to manage. Many factors can cause severe pain and discomfort, including stress, fatigue and insufficient sleep, inflammation, poor posture and neck tension, as well as stress and fatigue.

Turmeric can help improve memory, reduce pain, and many other benefits. The yellow-colored spice has more to offer than flavor.