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If you have depression, the protein known as brain-derived neurotrophic factor (BDNF) is reduced and your hippocampus, which helps with learning and memory, starts to shrink. A study shows that curcumin can boost BDNF levels and may reverse changes.

Our skin is the most important, protective layer on our bodies. Our skin regulates our body temperature and protects us against harmful microbes. Unwanted skin conditions can sometimes arise, such as eczema, chronic acne, or psoriasis.

Depression causes brain-derived nervetrophic factor (BDNF), a protein, to be reduced. Your hippocampus, which aids in learning and memory, begins to shrink. Studies have shown that curcumin can increase BDNF levels and reverse these changes.

There are numerous health claims regarding curcumin, the active ingredient found in turmeric. But what about the research?

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The effectiveness of turmeric root extract in treating side effects has been proven in nearly all studies. To ensure that you are safe and effective, it is important to consult with your primary care physician or doctor before you consider adding turmeric tablets to your routine. It's important to check that any dietary supplement is not in conflict with any prescriptions.

Because of its anti-inflammatory properties and antimicrobial qualities, turmeric may be a good treatment for a number of skin conditions like acne, eczema and photoaging. However, the research is still lacking.

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Turmeric contains antioxidant properties. A study found that it may be able to protect your body by neutralizing free radicals.
Are you not sure if you are ready to invest in a supplement. Cooking with turmeric isn't as beneficial for your health, but it can be a great addition to your diet.

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Turmeric is an antioxidant and one study suggests that it may help protect your body from harmful free radicals.

Unfortunately, there is not a cure for fibromyalgia. But there are many options to manage the symptoms and prevent flare-ups. Research suggests that turmeric supplements may reduce widespread musculoskeletal and joint pain by decreasing inflammation and oxidative damage.

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In nearly every study, turmeric root extract has demonstrated that it’s both effective, well-tolerated at higher dosages, and generally side effect free. If you’re considering adding turmeric pills to your regimen, always consult with a doctor or primary care physician, first. It’s vital to make sure that any dietary supplement you’re taking does not conflict with any pre-existing medications.
Turmeric is generally recognized as safe. Few side effects have been reported, however some have complained of nausea and diarrhea when taking higher doses. As with any dietary supplement, ask your health care provider before starting turmeric/curcumin as a supportive or preventive therapy to discuss potential side effects, risks, or medication interactions.

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Many herbs and spices have been used by our ancestors throughout history. They were not only used for their medicinal properties but also for their cooking. It is hard to find a dietary supplement that has stood the test the test time like turmeric.
The body might absorb more norfloxacin if it uses turmeric. Consuming turmeric with norfloxacin may increase side effects and effects.