Turmeric is generally considered safe. Although there have been no reported side effects, some people have experienced nausea or diarrhea after taking higher doses of turmeric. Ask your doctor before you start turmeric/curcumin as preventive or supportive therapy. Discuss potential side effects, medication interactions, and risks.
High amounts of turmeric could cause estrogen to be less effective. The effects of estrogens might be diminished if turmeric is taken with estrogen.
When combined with medications to lower cholesterol, turmeric may prove beneficial. Although research has shown curcumin to be safe, it may help reduce the risk of heart disease in those who have high cholesterol. However, more research is required to determine how effective and how much.
Turmeric is a bright yellow spice that is typically used for flavor and color in Asian cuisine. It has an earthy aroma, and its flavor profile is slightly peppery and bitter, with a subtle ginger taste. Turmeric contains three naturally occurring phytochemicals called curcuminoids, the most notable and researched of which is curcumin.
Turmeric could increase the body's ability to absorb norfloxacin. The effects and side effects of norfloxacin could be increased by taking turmeric along with norfloxacin.
This spice is great to add to dishes that need a golden hue.
Multiple trials have proven curcumin can limit liver damage caused by harmful substances. Curcumin also interrupts inflammatory pathways. Turmeric also stimulates bile formation and releases from the gallbladder. This aids in eliminating unwanted waste from your body.
There’s no shortage of health claims about curcumin, the active ingredient in turmeric. But what does the research say?
The liver can change some medications and break them down. Turmeric could affect how fast these medications are broken down by the liver. This could have side effects or affect the medication's effects.
The spice, which is easy to add to smoothies and curries, shows promise when it comes to the following health benefits.
Although 500mg is a common recommendation from doctors, it's important to consider your individual health. Talk to your doctor if you feel that more is not always better.
Turmeric could decrease the body's absorption of talinolol. The effects of talinolol may be decreased if you take turmeric along with talinolol.
Always talk to your doctor before starting a dietary supplement, since they could potentially interact with other medications you’re taking. Turmeric can help supplement your conventional care, but it’s not a substitute for medicine.