Because of its ability to reduce inflammation, oxidation and other harmful effects, turmeric may lower the risk of developing heart disease.
Because of its anti-inflammatory properties and antimicrobial qualities, turmeric may be a good treatment for a number of skin conditions like acne, eczema and photoaging. However, the research is still lacking.
Doctors generally recommend 500mgs two times daily with food. But, it all depends on your overall health. Talk to your doctor.
At this time, there is no identified cure for fibromyalgia and chronic fatigue syndrome, but there are ample ways to control symptoms and flare-ups. Researchers have evidence to suggest that turmeric supplements may help reduce widespread musculoskeletal pain by inhibiting inflammatory pathways and reducing oxidative stress.
Turmeric could increase the body's ability to absorb norfloxacin. The effects and side effects of norfloxacin could be increased by taking turmeric along with norfloxacin.
Crohn’s disease and ulcerative bowel disease can result from ongoing inflammation in your gastrointestinal tract. Curcumin is a potent treatment for IBD. Curcumin inhibits the production of pro-inflammatory marker that can be linked to chronic or relapsing GI tract problems.
Who shouldn't consume turmeric? Avoiding turmeric is best for women who are pregnant, nursing or otherwise ill. Although it is likely to be safe in the small amounts it is found in food, it might not be safe in larger quantities for medicinal use. Avoid turmeric before and after scheduled surgery. Turmeric can thin the blood and cause complications with blood clotting.
Not ready to commit to a supplement? While cooking with turmeric doesn’t give you as big of a health boost, you can still benefit by adding it to your diet.
Turmeric may be an effective treatment to treat a wide range of skin conditions including acne, photoaging, eczema, and psoriasis. It has anti-inflammatory, antimicrobial and antioxidant properties. However, there is not enough research.
Turmeric is also a key ingredient in Ayurveda and Chinese traditional medicine. Although research suggests that turmeric extract may reduce osteoarthritis pain, more research is needed.
Curcuma may be an effective treatment for many skin conditions such as acne, eczema (atopic dermatology), photoaging and psoriasis. But, research has not been robust.
Curcumin’s benefits are Turmeric’s true treasure. Curcumin contains antioxidants and antiinflammatory properties. Researchers are now investigating whether Curcumin might be beneficial in treating inflammation-related diseases such as arthritis or ulcerative colitis.
Turmeric could slow blood clotting. Combining turmeric with medication that slows blood clotting can increase the risk for bleeding and bruising.