Dried Fruit: The Snack Snob's Best Friend

Are You Crazy For Pickling?


We've been making hummus for years now and we've come to realize that there's more to it than simply combining chickpeas and garlic. It's about creating an experience. A delicious one. One that will leave them wanting more. Hummus is our signature dish. Our secret sauce. Our calling card. The best way to describe it is that it's a marriage between two worlds. Two cultures. Two cuisines. One that blends together perfectly. You might say it's a Middle Eastern food made with Mediterranean ingredients. But it's really much more than that. It's a complete culinary experience. A taste sensation. An adventure. It's an ingredient that most people would never consider adding to their recipes. But when you do, it adds such a depth of flavour that it becomes almost impossible to imagine life without it. Chorizo is a staple ingredient for any Spanish cookbook. It's been used for centuries in traditional dishes and it's now widely accepted as a versatile meat alternative. But chorizo isn't just another spice. It's a style of cooking, a way of thinking and a philosophy. A way of life. The secret behind its success lies in its ability to add complexity to food while remaining easy to prepare. Its versatility means it can go from breakfast to dessert. From savoury to sweet. From soup to salad. It's a key component of tapas and paella and even pizza. It's also a great addition to soups, stews and casseroles. And it goes well with potatoes, rice, pasta and vegetables. In short, it's a culinary superstar.

Authentic Algerian Food At Chez Lalage —


 

10 Dried And Salted Fish Recipes For A Mediterranean Diet


The falafel sandwich is a classic Middle Eastern dish consisting of deep fried balls of spiced chickpeas served in pita bread with salad and pickles. It is often eaten for breakfast, lunch or dinner. Falafels are typically made out of fava beans (broad bean) which are cooked and mashed together with spices such as cumin, coriander, garlic, onion, parsley, salt, pepper, lemon juice, olive oil and water. They are usually served warm or cold, and sometimes accompanied by salads, hummus, pickled vegetables, sauces, olives, tomatoes, onions, cucumbers, lettuce, mint, feta cheese, and tomato sauce. A common variation includes adding meat such as ground beef, lamb, chicken, eggplant, zucchini, potatoes, spinach, mushrooms, cabbage, cauliflower, carrots, peas, broccoli, green peppers, artichokes, okra, or even tofu. Another popular variation is to add herbs such as basil, oregano, thyme, rosemary, marjoram, sage, dill, chives, cilantro, fennel, parsley, or curry powder. In Israel, the most common variations include replacing the fava beans with broad beans, and substituting either bulgur wheat or rice flour for the chickpea flour.

10 Dried And Salted Fish Recipes For A Mediterranean Diet
Tomato: A Surprisingly Powerful Superfruit That Beats Cancer, Relieves Stress & Can Change The World

Tomato: A Surprisingly Powerful Superfruit That Beats Cancer, Relieves Stress & Can Change The World


 

Oregano: A Delicious Mediterranean Spice


Moussaka is a traditional Greek dish made with eggplant, tomatoes, onions, and oregano. In my opinion, there is nothing more delicious than a plate of moussaka smothered in melted cheese. It is usually served for dinner parties, and is often accompanied by salad and bread. The name “moussaka” means "paste" in Greek. A typical recipe consists of layers of ground beef, tomato sauce, potatoes, and spinach topped with feta cheese. In Greece, moussaka is typically baked in an oven, but it may also be cooked under the grill. A chorizo is an ancient Spanish sausage made from pork, garlic, paprika, cumin, oregano, salt, pepper, and sometimes chili peppers. It's been described as "the world's most versatile sausage" because it can be used in any kind of dish imaginable. The name derives from the Arabic word for spicy, which refers to its red color. Chorizos are typically served in Spain and Portugal, although they are also popular throughout Latin America and the United States. In addition to being delicious, chorizo is also nutritious. For example, it contains more protein than beef.

Oregano: A Delicious Mediterranean Spice
Chickpea Soup With Saffron, Carrots & Potatoes

Chickpea Soup With Saffron, Carrots & Potatoes


The numerous foods and ingredients that make up Mediterranean cuisine, a collection of culinary traditions that evolved in the Mediterranean Basin, stand out. The nations that surround the Mediterranean Sea are credited with some of history's most significant advancements, including those in the fields of architecture, mathematics, philosophy, and religion. Turkish cuisine known as "borek" features filo pastry filled with cheese or ground meat. The Turkish term börek, which meaning "folded," is the source of the English word "borek." The most popular kind of borek in Turkey is called külbura (cheese borek), which is produced by enclosing a soft white cheese in a triangular piece of dough and frying it in hot oil. A deep-fried ball or patty called falafel is produced with ground garbanzo beans, fava beans, or both. Typically, it comes in a pita sandwich with pickles, veggies, and tahini sauce. It is often included as a component of mezze, a Middle Eastern appetiser spread. It is vegan and vegetarian. One of such delicacies, falafel, has a long history in the Mediterranean region's many civilizations. It seems to have started in the 18th century BCE, somewhere between Egypt and Greece (Before Common Era). Falafel was not well known until Jewish immigrants from Arab countries brought their culinary traditions to Israel following World War II, thus most people are unaware of its lengthy history. A common dish in Egypt and the Middle East is ful medames. It is produced with cooked fava beans that have been mashed and flavor-adjusted. Additionally, it is Egypt's national dish! Although ful medames may be had at any time of the day, it is often served during breakfast or brunch. Others like eating ful alone, with other meals like hummus or falafel, or with pita bread. Some people enjoy eating ful with pita bread. Even in New York City, there are several Egyptian restaurants where you may get ful medames. Moussaka is a classic Greek meal that consists of layers of thinly sliced tomato and eggplant, covered with béchamel sauce, then baked. Moussaka is often served as an entrée with a salad or roasted potatoes or as part of a meze (appetiser buffet). A typical fish stew from Provence in the south of France is called bouillabaisse. It is prepared with a variety of seafood, often red rascasse (lionfish), John Dory, sea bass, monkfish, and mussels, and is topped with rouille, a mayonnaise-based sauce flavoured with garlic.

Greek Yogurt (Tzatziki)


To feed their families, fishermen used everything they could find in the water to make this dish. Despite the fact that bouillabaisse is now served in restaurants all over the globe, its primary components are still constrained by tradition: tomatoes are not allowed since they weren't brought to Provence until after Spain conquered France in the 17th century! In order to make the well-known spread or dip known as hummus, cooked, mashed chickpeas are combined with tahini, olive oil, lemon juice, salt, garlic, and sometimes additional seasonings. It is well-liked across the Middle East and has its roots in the Eastern Mediterranean area. Salads and flatbreads like falafel are signature dishes of Egyptian cuisine. Another well-liked Egyptian cuisine is called ful medames, which is a fava bean dish akin to hummus. Moussaka is a Greek meal made with eggplant, ground beef or lamb, and béchamel sauce that was first created in Egypt and then imported by the Ottomans to Greece. Although Marseille was formerly a part of the Ottoman Empire, Bouillabaisse is a French dish that may be served over rice or couscous and is cooked with saffron-flavored fish stock. Spanish-born chorizo is a kind of pork sausage. It is often used in recipes for Mediterranean foods like paella and Spanish tortilla. It may be eaten fresh or smoked, cured, or both. The Spanish verb choricear, which meaning "to chop into little cubes" or "to cut up finely," is where the term "chorizo" originates (Choricero was also the name given to butchers who worked with pig meat). Because both chorizo and salami are cured meats often used in Mediterranean cuisine, the two are sometimes mistaken for one another. Although salami is produced with ground beef rather than swine, it has a smoother texture than raw chorizo and is higher in fat and salt than its regional relative. A paste produced from mashed sesame seeds is called tahini. It is a main ingredient in many meals that are popular in Mediterranean cuisine and in Middle Eastern cuisine. Tahini may be eaten on its own as part of a meze or is often used as a component in hummus (a collection of small dishes). For instance: Tahini sauce and deep-fried falafel balls are often served with falafel sandwiches. At its height, the Ottoman Empire, which was the most powerful nation at the time, ruled over a sizable chunk of Southeast Europe, Western Asia, and North Africa. As a multicultural empire, it had a variety of cuisines that were popular across its territory and were inspired by the many civilizations that joined together to create it. Ottoman cuisine may be divided into numerous broad groups, including Balkan (eastern Mediterranean), Anatolian (western Mediterranean), Arab, Persian, Greek, and Armenian foods.

Greek Yogurt (Tzatziki)

Frequently Asked Questions

Parsley has a cool, fresh taste that compliments many foods. It's often used in soups and stews, with potatoes, and in salads.

Pasta is a dough of flour and water, usually mixed with egg and salt. Pasta can be dried, fresh, or frozen.

Koshary, a Middle Eastern dish, is a vegetarian dish. It contains rice, lentils, macaroni, and chickpeas. It�s typically eaten for breakfast or lunch.