SEPARATING LUST AND LOVE



SYNOPSIS:  

    Is the first things that draws us to other people our sexual response?
But because lust responds to abstract characteristics of the other,
we might find sex a deficient basis for an on-going relationship.  

    Parallel to our sexual response, do we also 'fall in love'?
This emotional response has deep roots in Western culture.
But romantic love is also a deficient basis for a meaningful relationship.

    Beyond lust and love, it is still possible to create relationships
based on the persons we are inventing ourselves to be.
Beyond our sexual and emotional responses,
we can love Authentically, freely, & creatively.

OUTLINE:

I. LUST
RESPONDING TO IMPRINTED SEXUAL FANTASIES.

    A. Where Does Lust Come From?  

    B. Does Our Lust-Response Mature Over a Life-Time?

    C. How Should We Respond to the Lust We Find within Ourselves?

II. ROMANTIC LOVE
HOW OUR HEARTS LEARNED TO 'FALL IN LOVE'.

    A. Where Does Romantic Love Come From?

    B. Does Our Romantic Response Mature Over a Life-Time?

    C. How Should We Respond to Our Romantic Feelings?

III. BEYOND BOTH LUST AND LOVE
CREATING UNIQUE RELATIONSHIPS.

    A. Where Do Relationships Come From?  

    B. Do Our Loving Relationships Mature Over a Life-Time?

    C. How Do We Conduct and Transform Our Loving Relationships?




SEPARATING LUST AND LOVE

by James Leonard Park


I. LUST
RESPONDING TO IMPRINTED SEXUAL FANTASIES

    A. Where Does Lust Come From?

    Lust is the sexual feeling we find arising within ourselves
when we meet a person who triggers our sexual responses.
Our sexual responses were imprinted into us at an early age
probably before age 20 and perhaps during adolescence.

    Do we believe that our sexual responses come from biology
that we have sexual feelings from our animal ancestors?
But that would not explain why we are aroused by
words, stories, myths, settings, clothing, etc.
We get 'turned on' by many things with strong symbolic content,
which is not possible for the other animals,
since they do not use abstract symbols.

    But it seems safe to assume that human lusting
has been happening for at least 100,000 years,
which marks the beginning of our symbolic capacity
and the emergence of human language.
These early humans probably had different sexual imprinting,
but were they 'turned on' by sexy stories just as we are?

    Which people really 'turn us on'
even if we do not know them personally?
What are our best lust-objects?
Heterosexual males find themselves sexually attracted
to conventionally-sexy females.
Heterosexual females find themselves sexually attracted
to conventionally-sexy males.
Just switch the lust-objects for most homosexual males and females.

    We grow up knowing that we lust after certain kinds of people.




    B. Does Our Lust-Response Mature Over a Life-Time?

    When we were teen-agers we lusted after others our own age.
And it now appears that those we lusted for in our youth
remain inside our sexual brains for the rest of our lives.
Thus as our bodies and minds get older and more mature,
our sexual responses do not mature along with us.
We still find ourselves 'turned on' by images that aroused us as teen-agers.

    We might find ourselves torn between
the mature adults we have become in every other way
and the 'adolescent' sexual responses that still control our sexual brains.




    C. How Should We Respond to the Lust We Find within Ourselves?

    Even tho we discover that we cannot change the lusty stories in our brains,
we are always responsible for the behavior we create from those impulses.
Some of us experience no conflict between our sexual imprinting
and the behavior that naturally follows from it.
We might actually enjoy the resulting sexual behavior.

    But as we become more mature adults,
we might question the specific sexual response we find within ourselves.
Then we might have the difficult task of re-creating our sexuality
so that it reflects more the persons we have become in adulthood
than the teen-agers we were some years earlier.




II. ROMANTIC LOVE
HOW OUR HEARTS LEARNED TO 'FALL IN LOVE'.

    One of the most common alternatives to lusting is loving.  
But the kind of love we usually mean is romantic love,
which also might create problems.

    A. Where Does Romantic Love Come From?

    Just as we might believe that our human sexuality is 'natural',
so we usually assume that 'falling in love' comes automatically.
But historical investigation has discovered
that what we know as romantic love is only about 800 years old.
This seems shocking and impossible to us as first,
since people have been mating and reproducing for millions of years.
But if we clearly separate lust from love,
perhaps lust might account for the sexual behavior of our ancestors
even if they could never have understood a romantic Hollywood movie.

    Romantic love is a cultural construct,
which has been spread over the whole Earth by the mass media.
Before radio, television, and movies
100 years ago
large parts of the world had never heard of 'falling in love'.
They still had sexual relationships and families, of course,
but the fantasy of romantic love did not run their relationships.

    Romantic love is an emotional story we tell ourselves.
By means of the mass media, we have been programmed
so that we 'fall in love' following the patterns prescribed in Hollywood.
We try to reproduce a fantasy feeling.
We 'fall in love' with the Dream Lover inside our own heads
when we set out to find "someone to love".




    B. Does Our Romantic Response Mature Over a Life-Time?


    Because we have learned how to 'fall in love' from our culture,
it is also possible to unlearn this emotional programming.
However, if we enjoy the game of romance,
we might not want to be awakened from that dream.
Only when the romantic delusion starts to fall apart
do we begin to look for more mature ways of loving.

    Thus, romantic love can be replaced by relationships
not based on emotional responses learned from the culture.
Rather, we can love as the persons we are inventing ourselves to be.
Meaningful loving relationships can be created
completely beyond the romantic mythology.




    C. How Should We Respond to Our Romantic Feelings?

    Many of us have few problems with our romantic responses.
We enjoy the game of falling in and out of love.
And we might seek new romantic adventures for the rest of our lives.

    We might decide that the game of romance is harmless,
as long as all players realize
that they are trying to re-create a story they saw on television.


    But after a few more cycles on the merry-go-round of love,
we might ask whether we want to repeat this fantasy-script.

    A more mature response can leave the romantic fantasies behind
and proceed to create relationships beyond romantic illusions.




III. BEYOND BOTH LUST AND LOVE
CREATING UNIQUE RELATIONSHIPS.

    A. Where Do Relationships Come From?


    Can we create relationships beyond our imprinted sexual fantasies?
And can we love beyond our emotionally-programmed romantic feelings?
These relationships will be based in something much more substantial
in the new persons we are creating ourselves to be.

    In other words, loving relationships based in Authenticity
emerge from the interaction of the two people creating a relationship.
Piece by piece, we can create new patterns of being together
that have never been attempted before.
We are not prisoners of our imprinted sexual fantasies.
We need not replicate the romantic feelings we leaned from the movies.

    Whatever we choose as our basic purposes in life
can also become central to our loving relationships.
In freedom, we can re-create our selves
and our relationships.



   
    B. Do Our Loving Relationships Mature Over a Life-Time?

    When our loving relationships are based on our own free choices
rather than our imprinted sexual fantasies (the lust response)
or the romantic traditions we picked up from society (the romantic response),
then we are also free to change our relationships as the years go by.
In fact, it is very likely that we will create new dimensions of our relationships.
Some older aspects of our love will die away as no longer meaningful.
If we focus our Authenticity in new ways,
those changes will also show themselves in our relationships.
Our imprinted sexual responses will probably remain the same.
And the romantic tradition will continue into the foreseeable future.
But as free persons, we can create new kinds of relationships.



   
    C. How Do We Conduct and Transform Our Loving Relationships?

    When we were still allowing our connections with others
to be shaped by our sexual responses and our romantic dreams,
we had to fight against these influences
if we wanted to do anything that was definitely our own.
But once we begin to re-invent love
for the two persons we are and are becoming,
then the next phase of our relationship will be whatever we decide.

    We conduct our relationship by making daily decisions
about what we will do together.
And we make major transformations of our relationship
by discussing and deciding what new dimensions we will try.
With each new experiment in our relationship,
we will evaluate the results as seen from both sides.
We will abandon the changes that did not work for us.
And we will continue and develop the new dimensions we both like.

    Lusting and 'falling in love' are only the beginning.  
After we get beyond sex and romance,
we can use our creativity to re-invent love.  



first published Spring 2005; revised 11-4-2006; 9-16-2007; 5-17-2009;
2-27-2010; 11-13-2010; 8-25-2014; 1-31-2015; 7-7-2018; 1-21-2020;



Further Reading


    To explore imprinted sex-scripts, go to:
Sources of Sexual Fantasies
Best Books Supporting the Sex-Script Hypothesis

    To explore the sources of romantic indoctrination, go to:
Romantic Love is a Hoax!
Emotional Programming to 'Fall in Love'

    To measure your own level of romance, take
The Romantic Love Test:
How Do We Know If We Are in Love?
This 180-question test divides the phenomenon of romantic love
into 26 manifestations (the A-Z of romance).

    To read more books critical of romantic love,
see the Romantic Love Bibliography.

    If you are skeptical about romantic love being only 800 years old,
here is a website looking for counter examples
that is, signs of romantic love from times before the Middle Ages:
When Was Romantic Love Invented?

    Several other links for exploring romantic delusions:
The Romantic Love Portal.

    If you would like to love beyond sex and romance, go to:
Loving from Authenticity,
which is the second chapter of New Ways of Loving.

    And if you want to explore Authenticity itself, go to:
Becoming More Authentic:
The Positive Side of Existentialism
.




AUTHOR:

    James Park has written extensively
about love and other relationships.  
Much more about him will be discovered on his website:

James Leonard Park—Free Library


See the sections on love and sexology
for more thoughts along the lines of this essay.

    If you have appreciated the new perspectives
offered by this essay—"Separating Lust and Love"—
you might consider some other chapters from this book:
Heartbreak Prevention:
Loving Beyond Romance, Sex, & Marriage.



Go to other on-line essays by James Park,
organized into 10 subject-areas.

Go to the beginning of this website
James Leonard Park—Free Library