A different perspective,
one page at a time

Steps towards a better you

How to be more whole

A two-part guide of reflective prompts and meditation practices, designed to help you bring greater balance to your physical, mental, emotional and spiritual life.

The first half invites you to pause and consider 50 ideas through quiet reflection; the second offers a meditation course that develops present-moment awareness and a calmer relationship with your thoughts.

Why things happen

Just a load of old metaphors

Short reflections on the meanings we might find beneath everyday events, and how a different perspective can help us understand ourselves.

What is meditation?

52 questions and answers

A clear, accessible guide that answers 52 common questions about meditation, helping you understand the practice and find an approach that feels right for you.

Life — The Great Teacher

Scenes From Life

A playful collection of short writings that explores the deeper meaning we may find in everyday events, inviting you to see life, and yourself, from a fresh perspective.

Gardening for the Soul

A gentle, reflective book that uses everyday gardening tasks and questions to explore patience, resilience, growth and what it means to live a more thoughtful, fulfilling life.

How to Achieve Stress Free GCSE Revision

A practical guide for students and parents, drawing on 36 years in education to help manage exam stress through simple techniques for planning, sleep, relaxation, confidence and calmer revision.