Back Pain Remedy Financing Atmore AL
Top Chronic Back Pain Help Experts Atmore AL
Neck And Back Pain Solutions and Treatments
Whether it's from a loss or injury, back pain can be debilitating. Getting to the medical professional is the first step in treating pain in the back. You may be prescribed medicines, physical therapy, or various other therapies to aid eliminate discomfort. The discomfort might be localized or spread across your entire back, or it may be associated with an underlying clinical problem.
Neck and back pain is a common disorder, as well as many people experience it at some point in their lives. Frequently, pain in the back is related to muscle mass stress or soft cells troubles. The discomfort may be a plain pains or a sharp pain. It might be felt in the back, neck, and also lower legs. If the pain is serious, it might be related to a herniated disc or another underlying clinical condition.
As a whole, back pain can be soothed by physical treatment and also workout. This is since exercise assists to decrease pain and strengthen the back. Nevertheless, it is necessary to start slowly and gradually raise the amount of workout you do. If you begin working out too quickly, you might create even more injury than excellent.
You should take care about raising hefty things. Raising something too heavy can trigger severe pain in the back. You might also injure your back by lugging a laundry basket, operating in a task that involves repeated training, or driving for extended periods of time.
Pain in the back can also be brought on by inflammatory conditions. A blood examination can be utilized to establish the underlying condition. If you have a background of cancer cells or infection, you must see your doctor as soon as possible.
Your medical professional may also suggest a collection of imaging procedures to identify the root cause of your pain in the back. These imaging treatments can consist of x-rays, bone scans, as well as CT scans. These imaging treatments can be valuable, yet they aren't necessarily essential for many cases of neck and back pain. If you have severe neck and back pain, your medical professional may suggest a shot. These shots can aid to alleviate pain and reduce swelling.
If you are having discomfort with a specific task, your doctor might suggest a physical treatment program to aid you restore adaptability and stamina. Physical treatment may include hands-on adjustment to assist you kick back limited muscular tissues. These therapies can also aid to enhance your posture and also placement. You may additionally be prescribed prescription medications or nonsteroidal anti-inflammatory medications to assist relieve the discomfort.
You ought to likewise take actions to avoid pain in the back in the future. It is necessary to keep a healthy weight and consume a healthy diet regimen. It's additionally vital to exercise routinely to maintain your back as well as joints versatile. You must also avoid resting or lying down for long periods of time.
If you continue to have discomfort after a few weeks, you need to see a medical professional. Your medical professional may additionally suggest that you get an injection or other operation to soothe the discomfort. Some people additionally pick to have a mechanical back support for a limited amount of time. Nonetheless, you must speak to your doctor before you make any kind of major adjustments to your lifestyle.
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Just How to Obtain Persistent Neck And Back Pain Assistance
Having chronic pain in the back can be a real problem. It can take a great deal of time to feel much better, and you can not constantly identify where the discomfort is originating from. Thankfully, there are a number of nonsurgical back therapies that can assist ease your discomfort. Yet first, you require to know what triggers it.
Persistent pain in the back is more probable to happen in those who have an inactive way of living. This consists of those who smoke, consume improved sugars and also trans fats, and consume excessive alcohol. Nonetheless, there are additionally other aspects that play a part. Some people are born with congenital troubles, such as scoliosis, that boost their danger of back pain. If this holds true, you will certainly intend to see a chiropractic specialist. These experts are competent in dealing with neck and back pain without the use of medicines.
A physiotherapist can help you learn to strengthen your core muscular tissues, so you are much less likely to suffer an additional back injury. They can also teach you just how to do workouts at home. You may be instructed to do flexion and extension workouts to strengthen the muscles that sustain the spinal column. You might also be advised to do stretching exercises to unwind your muscular tissues.
Along with working out, you can additionally try massage therapy, which helps reduce inflammation and minimize the quantity of pain in the back. Massage treatment is likewise efficient in recovering function, and it is not unusual for people to really feel better after a massage therapy.
You might likewise need to see a physician if you have back pain that doesn't appear to be boosting. Your doctor will certainly take a look at your case history and also checkup to help diagnose the source of your discomfort. If your pain is severe, you may be described a discomfort management physician. This medical professional may prescribe drugs, shots, or other treatments.
Your medical professional might also recommend a physiotherapist. A physiotherapist can collaborate with you to assist you establish an individualized exercise program. They will certainly likewise be able to assist you reinforce your core muscle mass and also other sustaining muscles. You might likewise be instructed to do flexion and also expansion exercises, and also you may be given a house exercise program.
You may also be described a rheumatologist, a physician that focuses on the therapy of inflammatory diseases. Depending upon your circumstance, your doctor might also be able to recommend surgical treatment to treat the root cause of your pain in the back. Surgical therapy may be essential if you have a serious back problem, such as a lump or infection.
A neurologist is additionally an excellent location to go for back pain help. These doctors concentrate on the treatment of the nerves. They may also execute cognitive behavior modification, which is a means to aid you create positive considering your problem. This type of therapy includes establishing goals and pursuing them.
Your doctor might also prescribe anti-seizure drug. You can likewise take anti-inflammatory medications, such as advil, acetaminophen, or naproxen, to ease pain. You can also try electrical excitement, such as a TENS system. The device sends pulses of electric current to the nerves in your spine.
Topic Coverage About Back Pain in Atmore, AL
1. Causes of Back Pain
2. Risk Factors for Back Pain
3. Diagnosis of Back Pain
4. Treatment Options for Back Pain
5. Prevention of Back Pain
6. Common Types of Back Pain
7. Natural Remedies for Back Pain
8. Exercise and Stretching for Back Pain
9. Medications for Back Pain
10. Alternative Therapies for Back Pain
Facts About Back Pain in Atmore, AL
1. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point in their lives.
2. Back pain can range from a dull, constant ache to a sudden, sharp pain.
3. Back pain can be caused by a number of different factors, including poor posture, muscle strain, injury, or a medical condition.
4. Back pain can be divided into two categories: acute (short-term) and chronic (long-term).
5. Acute back pain usually lasts for a few days to a few weeks, while chronic back pain can last for months or even years.
6. Back pain can be treated with a variety of methods, including physical therapy, medications, injections, and surgery.
7. Exercise is one of the best ways to reduce and prevent back pain.
8. Stretching and strengthening exercises can help to improve posture and reduce the risk of back pain.
Statistics About Back Pain in Atmore, AL
1. Back pain is the leading cause of disability worldwide, affecting an estimated 540 million people. (Source: Global Burden of Disease Study 2017)
2. In the United States, back pain is the most common cause of job-related disability and a leading contributor to missed work days. (Source: National Institute of Neurological Disorders and Stroke)
3. Back pain is the second most common reason for doctor's visits, outnumbered only by upper-respiratory infections. (Source: National Institute of Neurological Disorders and Stroke)
4. About 80 percent of adults experience back pain at some point in their lives. (Source: National Institute of Neurological Disorders and Stroke)
5. Low back pain is the fifth most common reason for all physician visits in the United States. (Source: National Institute of Neurological Disorders and Stroke)
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Neck And Back Pain Natural Relief - Exactly How to Manage Pain In The Back Naturally
Whether you have had a severe injury or you are experiencing discomfort from a persistent condition, there are a variety of methods to take care of pain in the back naturally. The most effective method to handle pain in the back is to avoid overexertion. This is particularly important if you are recovering from an injury or recuperating from surgical procedure. You should also avoid sudden changes in your activity.
Taking a hot bathroom is a great means to kick back the muscular tissues as well as reduce the tension. You can additionally add an Epsom salt saturate to the water, which is understood to have anti-inflammatory properties. You can also use warm to your lower back with an electric hot pad. Heat therapy is thought about to be a reliable type of therapy for back pressure as well as muscle spasms.
An additional effective way to decrease neck and back pain is to eat foods with anti-inflammatory buildings. Anti-inflammatory foods consist of fish, vegetables, and fruits. These foods have a wide range of anti-oxidants, which assist stop inflammation. If you are experiencing back pain, you must likewise take into consideration staying clear of sugar and dairy products, which may contribute to inflammation.
Another reliable method to minimize pain in the back and also swelling is to utilize topical lotions. You can use a lotion to your back with your hands or you can ask someone to use the ointment for you. It is very important to see to it that the ointment is watered down with carrier oil. You can locate all-natural topical remedies that can assist to alleviate neck and back pain as well as simplicity signs and symptoms of persistent conditions, such as arthritis.
You can also attempt utilizing ice packs. Ice bag can assist to momentarily alleviate pain in the back and also reduce swelling. You can additionally utilize frozen veggies as a source of cool treatment. Nonetheless, you need to use ice packs a few times a day, and button in between ice as well as heat to advertise recovery.
One more effective method to manage pain in the back is to make use of organic oils. Numerous oils, such as mustard oil, olive oil, and pepper mint oil, have anti-inflammatory buildings. You can likewise utilize lavender important oil, which exhibits antispasmodic and analgesic residential properties. You can additionally blend these oils with provider oils of your selection. You can use the oils a couple of times a day to alleviate the pain and swelling.
Ginger is an additional natural herb that has anti-inflammatory residential or commercial properties. Ginger has been known to lower inflammation as well as swelling around the joints and also vertebrae. You can additionally consume alcohol ginger-green tea, which is known to have pain-relieving residential or commercial properties. You can likewise take in cherry juice, which is rich in antioxidants. You can find cherry juice in many supermarket.
Acupuncture is also an effective means to take care of back pain. The old Chinese practice of acupuncture sends out comforting signals to your nervous system, which assists to launch blocked energy. The practice also releases hormones as well as neurochemicals that assist to reduce pain.
Other natural methods to handle neck and back pain are to consume foods that are high in magnesium, which is known to preserve regular nerve as well as muscle mass feature. You can also consume fenugreek, which has anti-inflammatory buildings.
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Pain In The Back Treatment - Just How to Discover a Solution That Works
Whether you are dealing with an excruciating back injury or an extra serious problem, there are many means to help ease the pain. The very first step is to identify the source of the pain. Whether it is a structural injury, a sprained muscle or joint, or a typical problem like osteoarthritis, your doctor will likely recommend medication, physical treatment or a mix of the two. Taking these actions will minimize the inflammation as well as boost the blood circulation to the location to promote recovery.
You can likewise attempt hot and cold treatment, which may help reduce inflammation as well as provide a numbing effect for neck and back pain. To get the most relief, use the therapy to the afflicted location for at the very least two to three days. Make certain to cover the pack with a towel to stay clear of frostbite.
Muscle lotions are one more good way to deal with pain in the back at home. These products work by confusing the nerve endings in the muscle mass as well as causing them to relax. They are especially valuable for muscular tissues that are stressed over a large location.
You can additionally deal with pain with cold pack. Ice helps in reducing swelling and inflammation. It can be made an application for 20 mins every four to 6 hrs. When utilizing this treatment, ensure you comply with the directions carefully. You don't want to apply way too much menthol because it might boost level of sensitivity to pain.
Acupuncture can additionally help eliminate back pain. Acupuncture involves boosting certain factors on the body with needles. The acupuncture points link to paths that bring vital energy, referred to as Chi. When the chi is interrupted, pain is activated. By boosting these factors, you recover the circulation of chi.
You might additionally try hand-operated manipulation by an osteopathic physician or chiropractic practitioner. This can be applied by utilizing your hands, or a mechanical device, to apply pressure. The resulting rubbing may aid release endorphins.
Numerous clients additionally make use of a heating pad to give relief. Heat can also aid loosen up the muscle mass and also increase blood flow. Warm additionally loosens up the tissue, minimizing pain as well as inflammation. The temperature of a jacuzzi might additionally be advantageous. A cozy shower is one more good resource of warm.
You can likewise try organic supplements. There are numerous that you can make use of, and also you might want to get in touch with your physician before choosing to attempt a new natural herb. Besides natural herbs, you can likewise take ibuprofen and various other over-the-counter pain drugs. While these might provide short-lived relief, they can be unsafe if taken inaccurately or without advice from a medical care expert.
You may likewise want to attempt an exercise program made to aid heal your back. These workouts generally consist of low-impact aerobic workouts as well as core strengthening workouts. A healthy and balanced diet regimen can additionally help in reducing pain. Obtaining enough sleep is additionally crucial. You can also attempt a simple back support, like a sheet tied around your waist.
Lastly, you can attempt a leisure program, which might aid you do away with your pain. There are mobile phone apps that can aid lead you through meditation and other leisure methods. These approaches will certainly likewise aid you fix the emotional causes of your back pain.
Best Back Pain Natural Relief Experts Atmore AL
Sciatic Nerve Pain Relief
Whether you're experiencing sciatic nerve discomfort or you're merely worried about it, the signs and symptoms can be incapacitating. It can cause you to experience burning, prickling, feeling numb, or weak point in your legs or hips. These signs can continue for 2 weeks or more. If you are experiencing sciatica, you might need to seek a medical professional or physiotherapist for therapy.
Sciatica can be brought on by a number of elements, such as muscle mass discrepancy, injury, or a herniated disc. In order to avoid sciatica, you need to maintain great posture. This will certainly lower the stress on your back as well as decrease the signs of sciatic nerve pain. Changing your stance every fifteen to twenty minutes will certainly also assist. It's likewise a great concept to stay clear of bending or raising while you are experiencing sciatic nerve pain. You need to additionally put on a back brace to help in reducing the pressure on your back.
You might also need to take discomfort medications. Nonprescription pain drugs such as ibuprofen, naproxen, or pain killers can assist you alleviate the signs of sciatic nerve pain. Some physicians might additionally prescribe muscular tissue depressants and tricyclic antidepressants to aid relieve the symptoms. You can additionally attempt all-natural topical items that contain oils or herbs. Much of these topical items contain capsaicin, which can eliminate the signs and symptoms of sciatica.
Acupuncture is additionally a fantastic means to help reduce the signs of sciatic nerve pain. It functions by promoting the body to launch natural pain relievers. You can additionally attempt hot and cold compresses to aid relieve the symptoms.
You can likewise attempt stretches to aid soothe sciatica. These exercises will reinforce your back muscles as well as enhance the blood flow to your discs. You should also avoid sitting for long periods of time. Resting places way too much stress on your lower back. If you do operate at your desk, you might intend to purchase ergonomic desk devices that will reduce the stress on your hips.
There are a number of all-natural topical products readily available that contain camphor, menthol, as well as oils. These products are a prominent option for people seeking a method to eliminate the symptoms of sciatica. The only downside is that these products do not offer a long-lasting remedy.
If you're experiencing sciatic nerve pain, a physical therapist can recommend special workouts to aid you alleviate the signs and symptoms. You can additionally try yoga. Yoga exercise will certainly additionally help you develop good posture. Yoga helps reinforce the muscles in your core, which will certainly help avoid sciatica.
Taking a walk can additionally help reduce inflammation and also alleviate the discomfort of sciatic nerve pain. You can likewise try a yoga ball chair, which will help in reducing pressure on your hips. You can additionally attempt stretching your hamstrings to relieve the discomfort. This might be especially beneficial to ladies who are pregnant. If you are pregnant, you can change this pose by positioning a pillow under your leg.
When you are experiencing sciatica, it is very important to avoid sitting for extended periods of time. You might additionally require to avoid lifting hefty objects, as this can include even more pressure to your reduced back.
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Neck And Back Pain While Pregnant
While pregnant, ladies can develop pain in the back. This sort of pain is normally connected to the development of the fetus and also the placenta, which produces added pressure on the spinal column. It is typically only short-term and goes away as soon as the infant is birthed. Nevertheless, it is necessary for expecting ladies to repossess discomfort seriously. This condition can be a sign of more significant issues.
Females that have experienced neck and back pain prior to maternity are more probable to experience pain in the back throughout succeeding maternities. This might be due to the fact that the muscles in the back and pelvic location have actually come to be strained or loosen up. Furthermore, pregnancy hormonal agents kick back the tendons in the pelvic area, which can trigger instability as well as pain.
Ladies who experience back pain needs to see their healthcare service provider. They might be recommended acetaminophen, which is safe for the majority of pregnant women. Some females might likewise need muscle relaxants. They might also be recommended a prenatal massage to help relieve the pain triggered by stressed back muscles. They can additionally take advantage of stress-reduction classes to help them manage their pain.
One of the very best ways to decrease pain in the back is to work out. Regular exercise reinforces the muscular tissues, which can help in reducing back stress. In addition, working out consistently can improve adaptability. Some workouts include walking, swimming and also fixed biking. Expectant females can additionally attempt yoga exercise.
An additional method to relieve neck and back pain is by using heat. An ice bag or warm water container can be put on the lower back for short-term alleviation. This approach can be applied several times a day. You can additionally utilize a hot pad. For an extra detailed remedy, consult your medical professional or a chiropractor.
You can additionally relieve pain in the back by sleeping on your side. Expectant ladies ought to attempt to stay clear of sleeping on their backs. On top of that, attempt to copulate your knees bent. You can likewise use a pillow in between your legs for additional assistance.
If you're expectant, you ought to always put on supportive shoes. You must additionally avoid using high-heeled shoes, which might add more stress to your back. You ought to additionally stay clear of bending over, as this can cause neck and back pain. If you need to mean extended periods of time, try to squat rather than bend at the waistline. Wearing helpful belts as well as various other garments can also aid.
Pain in the back during pregnancy might be caused by preterm labor. You must talk with your health care company if you experience pain in the back, especially if you're having problem peing or defecation. It's likewise vital to get checked for urinary system infections.
Some females report neck and back pain as early as 16 weeks of maternity. A study by Morgen et al. located that women that had prior back problems were two times as likely to experience severe back pain during their maternity. The research study likewise found that the average gestational age at the time of the discomfort was 22.1 weeks.
You might additionally wish to try acupuncture. This therapy uses thin needles inserted into the skin. This may help to minimize reduced back pain during pregnancy. It can additionally work in mix with standard treatments.
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Pinched Nerve In Lower Back - Causes As Well As Therapies
Having a pinched nerve in lower back can create a lot of pain, which can influence your lifestyle. It can additionally trigger feeling numb and also acute pain. If you experience these symptoms, you might want to check out a medical professional to figure out the reason. There are several therapies for pinched nerves in lower back. You can utilize non-prescription medications or attempt physical therapy. You may also require to undergo tests to determine the cause of the discomfort.
You may not understand it, yet your reduced back is a difficult structure made up of vertebrae. In order to operate effectively, these bones need to be secure. Nevertheless, as we age, the bones in our back begin to compress. This can trigger degenerative adjustments, which can result in a squeezed nerve. A squeezed nerve can happen all of a sudden or slowly. It might likewise occur because of an injury.
A pinched nerve is triggered by stress on the nerve root. This can occur after a terrible injury or old injury. The pain can be sharp, burning, tingling, or tingling. It may likewise happen because of inflammation or chemical neuritis.
If you have a pinched nerve in reduced back, your doctor will certainly carry out a checkup to figure out the cause. If your physician is not sure of the reason, she or he might buy imaging tests. These examinations can spot nerve origin compression as well as help to establish the extent of the damages. You can also have back injections to alleviate the pain and swelling. Your medical professional may additionally suggest you dental or injected corticosteroids if your various other treatments have not worked. If you have diabetes, you are at greater threat for developing nerve compression. You must stay clear of repeated activities that stress your back and needs to likewise include stamina workouts to your regular exercise regimen.
Your medical professional will possibly want to rule out the opportunity that a squeezed nerve in reduced back is an outcome of osteo arthritis or a herniated disc. If your doctor finds that the pain is not triggered by osteoarthritis, you may require to go through surgical procedure to remedy the problem. You might additionally require to make use of a gel-based ice and also warmth therapy pack to help reduce the swelling. You might also wish to wear a soft cervical collar to keep the vertebrae secure.
One of the most usual sources of a squeezed nerve in lower back are a stressful injury, herniated disc, or disc deterioration. It can additionally be triggered by muscle spasms or other muscle problems. You might additionally experience signs and symptoms of sciatica, which is a condition that is triggered by compression of the sciatic nerve. You might experience signs like discomfort and also numbness in the back, legs, and also feet. If you experience any of these signs and symptoms, you must seek therapy instantly. You should additionally see to it that you obtain clinical focus if the symptoms do not improve after a few weeks.
A squeezed nerve in lower back may additionally be triggered by poor posture. If your posture is poor, you are more likely to experience this type of discomfort. When you are seated for extended periods of time, the spine is located improperly, which places added stress on the spinal column. You might likewise be overweight, which puts pressure on the spine and also includes pressure on the nerves.
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How long have you been experiencing back pain?
I have been experiencing back pain for about six months now. It started out as a dull ache in my lower back, but over the past few months it has become more intense and is now accompanied by sharp pains that radiate down my legs. The pain usually gets worse after I have been sitting or standing for a long period of time.
Who is most likely to experience back pain?
Back pain is a common complaint that affects people of all ages. It is estimated that up to 80% of adults will experience some form of back pain at some point in their lives. The most common causes of back pain include poor posture, muscle strain, and injury. Poor posture can lead to misalignment of the spine and can cause pain in the back, neck, and shoulders.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
Where does the pain radiate?
The location of the pain can provide important clues as to the cause of the pain. Pain can radiate to other areas of the body, depending on the source of the pain. For example, pain caused by a herniated disc in the lower back may radiate down the leg, while pain caused by a heart attack may radiate to the left arm and jaw. Pain can also radiate to other areas of the body due to referred pain.
Who is most likely to experience back pain?
Back pain is a common complaint that affects people of all ages. It is estimated that up to 80% of adults will experience some form of back pain at some point in their lives. The most common causes of back pain include poor posture, muscle strain, and injury. Poor posture can lead to misalignment of the spine and can cause pain in the back, neck, and shoulders.
Who is most likely to experience chronic back pain?
Chronic back pain is a common problem that can affect people of all ages, genders, and backgrounds. It is estimated that up to 80% of adults experience back pain at some point in their lives. The most common causes of chronic back pain are musculoskeletal issues, such as herniated discs, degenerative disc disease, spinal stenosis, and sciatica.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
Who is at risk for developing back pain?
Back pain is a common problem that can affect people of all ages and from all walks of life, but some individuals are at greater risk for developing it than others. One of the most common risk factors for developing back pain is age. As people age, their bones and muscles become weaker and more prone to injury. This can lead to chronic back pain, especially in the lower back.
What are the treatments for back pain?
The treatments for back pain vary depending on the cause and severity of the pain. Generally, the most common treatments for back pain include: 1. Medications: Over-the-counter pain medications, such as ibuprofen, acetaminophen, and naproxen, can help reduce inflammation and pain. Prescription medications, such as muscle relaxants, may also be prescribed.
How would you describe the pain?
The pain can be described in many ways, depending on the type of pain and the intensity. Generally, pain can be described as an unpleasant physical or emotional sensation that can range from mild to severe. It can be localized to a specific area of the body or can be felt throughout the body. Pain can be sharp, dull, aching, burning, or throbbing. It can be constant or intermittent, and can be described as a stabbing, shooting, or radiating sensation.
What are the prognosis for back pain?
The prognosis for back pain depends on the underlying cause. Generally, most cases of acute back pain (lasting less than 3 months) resolve on their own with time, rest, and self-care. However, if the pain persists or becomes chronic (lasting more than 3 months), further evaluation and treatment may be necessary. For cases of chronic back pain, the prognosis depends on the underlying cause.
Where does the pain come and go?
The pain can come and go from many different sources. It can be caused by a variety of physical, mental, and emotional factors. Physical causes of pain include injuries, illnesses, and medical conditions. Injuries can range from minor scrapes and bruises to more serious injuries such as broken bones and torn ligaments. Illnesses such as the flu, colds, and other infections can cause pain as well.
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