Atmore AL Chronic Back Pain Help Cost
Back Pain Remedy Pricing Atmore AL
Pain In The Back Remedies as well as Therapies
Whether it's from a loss or injury, pain in the back can be debilitating. Getting to the doctor is the initial step in treating neck and back pain. You may be suggested drugs, physical therapy, or various other treatments to assist eliminate discomfort. The pain may be local or spread out across your entire back, or it might be related to an underlying clinical problem.
Back pain is a common disorder, and the majority of people experience it at some time in their lives. Typically, back pain is connected with muscular tissue strains or soft cells issues. The discomfort might be a boring pain or an acute pain. It might be felt in the back, neck, and reduced legs. If the pain is serious, it may be related to a herniated disc or an additional underlying medical condition.
In general, back pain can be eased by physical treatment and exercise. This is since exercise aids to decrease pain as well as reinforce the back. Nevertheless, it is necessary to begin slowly as well as gradually enhance the amount of workout you do. If you begin exercising as well promptly, you may cause even more harm than good.
You should be careful regarding raising hefty things. Raising something too hefty can create severe neck and back pain. You may likewise harm your back by carrying a laundry basket, operating in a work that includes repeated training, or driving for long periods of time.
Back pain can also be caused by inflammatory disorders. A blood examination can be made use of to figure out the underlying condition. If you have a history of cancer or infection, you should see your medical professional immediately.
Your medical professional may likewise recommend a collection of imaging procedures to figure out the cause of your pain in the back. These imaging procedures can consist of x-rays, bone scans, as well as CT scans. These imaging treatments can be useful, yet they aren't necessarily needed for a lot of cases of neck and back pain. If you have extreme pain in the back, your doctor might advise a shot. These shots can aid to relieve discomfort and also decrease swelling.
If you are having discomfort with a certain task, your medical professional may suggest a physical treatment program to help you regain versatility and also strength. Physical treatment may consist of hands-on control to assist you relax tight muscular tissues. These therapies can likewise help to boost your position and placement. You may likewise be suggested prescription drugs or nonsteroidal anti-inflammatory drugs to help relieve the discomfort.
You ought to additionally take actions to prevent back pain in the future. It is essential to preserve a healthy weight and consume a healthy diet regimen. It's likewise essential to exercise regularly to keep your back and also joints flexible. You need to also avoid sitting or relaxing for extended periods of time.
If you remain to have pain after a couple of weeks, you must see a doctor. Your physician might additionally advise that you obtain a shot or various other surgery to ease the pain. Some people additionally select to have a mechanical back support for a limited amount of time. Nevertheless, you should speak to your physician prior to you make any type of significant adjustments to your way of living.
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How to Obtain Persistent Pain In The Back Aid
Having chronic pain in the back can be an actual problem. It can take a lot of time to feel much better, as well as you can't constantly find out where the discomfort is coming from. Thankfully, there are a number of nonsurgical spinal column treatments that can help soothe your pain. But initially, you need to know what causes it.
Chronic neck and back pain is most likely to occur in those that have a sedentary lifestyle. This includes those who smoke, consume fine-tuned sugars as well as trans fats, and also drink too much alcohol. Nevertheless, there are also various other aspects that play a part. Some people are born with genetic issues, such as scoliosis, that enhance their threat of pain in the back. If this holds true, you will want to see a chiropractic physician. These professionals are knowledgeable in treating pain in the back without the use of medicines.
A physiotherapist can assist you learn to strengthen your core muscular tissues, so you are less likely to endure another back injury. They can also educate you exactly how to do workouts in your home. You may be advised to do flexion and extension workouts to strengthen the muscle mass that support the spine. You may likewise be instructed to do stretching workouts to unwind your muscle mass.
Along with exercising, you can likewise attempt massage therapy, which helps in reducing inflammation as well as lower the quantity of discomfort in the back. Massage therapy is additionally effective in recovering function, as well as it is not unusual for people to really feel better after a massage.
You might also require to go to a doctor if you have neck and back pain that doesn't appear to be improving. Your medical professional will certainly consider your case history and also health examination to assist identify the resource of your pain. If your pain is serious, you may be described a discomfort monitoring medical professional. This doctor might recommend drugs, shots, or other treatments.
Your doctor may additionally recommend a physiotherapist. A physical therapist can deal with you to help you develop a customized exercise program. They will likewise have the ability to aid you reinforce your core muscle mass as well as various other supporting muscle mass. You may additionally be advised to do flexion as well as extension workouts, as well as you might be given a home exercise program.
You may also be described a rheumatologist, a physician that concentrates on the treatment of inflammatory illness. Depending on your scenario, your doctor may also be able to advise surgical treatment to treat the cause of your neck and back pain. Surgical treatment might be needed if you have a serious spinal trouble, such as a tumor or infection.
A neurologist is likewise a great area to choose neck and back pain aid. These doctors concentrate on the therapy of the nerves. They may likewise carry out cognitive behavior modification, which is a method to help you develop positive thinking about your condition. This sort of treatment includes setting objectives as well as pursuing them.
Your doctor may also suggest anti-seizure medicine. You can additionally take anti-inflammatory medicines, such as ibuprofen, acetaminophen, or naproxen, to soothe pain. You can also attempt electrical excitement, such as a 10 system. The gadget sends out pulses of electrical present to the nerves in your spinal column.
Atmore AL Chronic Back Pain Help CostTopic Coverage About Back Pain in Atmore, AL
1. Causes of Back Pain
2. Risk Factors for Back Pain
3. Diagnosis of Back Pain
4. Treatment Options for Back Pain
5. Prevention of Back Pain
6. Common Types of Back Pain
7. Natural Remedies for Back Pain
8. Exercise and Stretching for Back Pain
9. Medications for Back Pain
10. Alternative Therapies for Back Pain
Facts About Back Pain in Atmore, AL
1. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point in their lives.
2. Back pain can range from a dull, constant ache to a sudden, sharp pain.
3. Back pain can be caused by a number of different factors, including poor posture, muscle strain, injury, or a medical condition.
4. Back pain can be divided into two categories: acute (short-term) and chronic (long-term).
5. Acute back pain usually lasts for a few days to a few weeks, while chronic back pain can last for months or even years.
6. Back pain can be treated with a variety of methods, including physical therapy, medications, injections, and surgery.
7. Exercise is one of the best ways to reduce and prevent back pain.
8. Stretching and strengthening exercises can help to improve posture and reduce the risk of back pain.
Statistics About Back Pain in Atmore, AL
1. Back pain is the leading cause of disability worldwide, affecting an estimated 540 million people. (Source: Global Burden of Disease Study 2017)
2. In the United States, back pain is the most common cause of job-related disability and a leading contributor to missed work days. (Source: National Institute of Neurological Disorders and Stroke)
3. Back pain is the second most common reason for doctor's visits, outnumbered only by upper-respiratory infections. (Source: National Institute of Neurological Disorders and Stroke)
4. About 80 percent of adults experience back pain at some point in their lives. (Source: National Institute of Neurological Disorders and Stroke)
5. Low back pain is the fifth most common reason for all physician visits in the United States. (Source: National Institute of Neurological Disorders and Stroke)
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Pain In The Back Natural Relief - Just How to Handle Neck And Back Pain Naturally
Whether you have had an extreme injury or you are experiencing discomfort from a persistent problem, there are a number of ways to deal with back pain normally. The best method to handle pain in the back is to stay clear of overexertion. This is particularly important if you are recuperating from an injury or recouping from surgical procedure. You need to also prevent sudden changes in your activity.
Taking a warm bathroom is a terrific means to loosen up the muscles and relieve the stress. You can also add an Epsom salt soak to the water, which is known to have anti-inflammatory homes. You can additionally apply heat to your reduced back with an electrical hot pad. Warm therapy is taken into consideration to be an efficient kind of treatment for back strain and muscle spasms.
An additional reliable way to decrease neck and back pain is to take in foods with anti-inflammatory buildings. Anti-inflammatory foods consist of fish, veggies, and also fruits. These foods have a variety of anti-oxidants, which help stop swelling. If you are experiencing back pain, you should additionally consider staying clear of sugar and also dairy items, which might add to swelling.
Another reliable way to reduce neck and back pain as well as inflammation is to utilize topical lotions. You can apply an ointment to your back with your hands or you can ask somebody to apply the lotion for you. It is necessary to make certain that the ointment is thinned down with provider oil. You can locate all-natural topical options that can assist to relieve neck and back pain and also simplicity symptoms of persistent conditions, such as joint inflammation.
You can likewise try making use of ice packs. Ice packs can aid to briefly minimize pain in the back as well as minimize swelling. You can additionally use frozen vegetables as a resource of chilly treatment. Nonetheless, you must make use of cold pack a couple of times a day, as well as switch between ice and also warm to advertise recovery.
An additional efficient method to take care of neck and back pain is to use herbal oils. Lots of oils, such as mustard oil, olive oil, and also pepper mint oil, have anti-inflammatory homes. You can also make use of lavender important oil, which exhibits antispasmodic and analgesic homes. You can likewise mix these oils with service provider oils of your option. You can apply the oils a couple of times a day to soothe the discomfort and also swelling.
Ginger is another all-natural herb that has anti-inflammatory homes. Ginger has been known to reduce swelling as well as swelling around the joints and also vertebrae. You can also consume alcohol ginger-green tea, which is known to have pain-relieving buildings. You can likewise eat cherry juice, which is rich in anti-oxidants. You can locate cherry juice in a lot of supermarket.
Acupuncture is additionally an effective means to deal with neck and back pain. The ancient Chinese method of acupuncture sends relaxing signals to your nerves, which aids to release obstructed energy. The practice additionally launches hormonal agents and also neurochemicals that aid to alleviate discomfort.
Various other all-natural ways to deal with neck and back pain are to eat foods that are high in magnesium, which is understood to preserve typical nerve and also muscular tissue feature. You can also take in fenugreek, which has anti-inflammatory homes.
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Neck And Back Pain Treatment - How to Locate a Treatment That Works
Whether you are experiencing an agonizing back injury or a more serious problem, there are many means to help relieve the discomfort. The initial step is to determine the source of the discomfort. Whether it is an architectural injury, a sprained muscle mass or joint, or a typical condition like osteoarthritis, your medical professional will likely prescribe medicine, physical therapy or a mix of both. Taking these steps will minimize the inflammation and increase the blood flow to the area to promote healing.
You can also try hot and cold treatment, which might help reduce swelling and also give a numbing effect for back pain. To obtain the most alleviation, use the treatment to the affected location for at least two to three days. Be sure to cover the pack with a towel to stay clear of frostbite.
Muscular tissue lotions are another excellent way to deal with back pain in your home. These items function by puzzling the nerve endings in the muscle mass as well as creating them to kick back. They are particularly handy for muscle mass that are strained over a big location.
You can likewise treat pain with cold pack. Ice helps reduce swelling and swelling. It can be applied for 20 mins every 4 to 6 hrs. When utilizing this treatment, make certain you adhere to the instructions meticulously. You do not want to apply too much menthol due to the fact that it might increase level of sensitivity to pain.
Acupuncture can likewise aid alleviate pain in the back. Acupuncture involves promoting particular factors on the body with needles. The acupuncture points connect to pathways that carry vital force, referred to as Chi. When the chi is interrupted, discomfort is caused. By promoting these factors, you restore the circulation of chi.
You may additionally attempt hand-operated manipulation by an osteopathic doctor or chiropractic specialist. This can be applied by using your hands, or a mechanical device, to apply pressure. The resulting friction might assist release endorphins.
Lots of patients likewise use a hot pad to supply alleviation. Warm can likewise help loosen up the muscle mass and increase blood circulation. Warm additionally unwinds the cells, lowering pain and swelling. The temperature level of a jacuzzi may additionally be useful. A warm shower is an additional good source of warm.
You can likewise try natural supplements. There are numerous that you can utilize, and also you might want to get in touch with your medical professional prior to choosing to try a brand-new natural herb. Besides herbs, you can also take ibuprofen and other non-prescription pain drugs. While these might provide momentary relief, they can be hazardous if taken inaccurately or without assistance from a medical care specialist.
You might additionally intend to attempt a workout program developed to assist heal your back. These workouts typically include low-impact cardio exercises and core conditioning exercises. A healthy diet plan can additionally help in reducing pain. Obtaining enough sleep is additionally important. You can also try an easy lumbar assistance, like a sheet tied around your waistline.
Finally, you can attempt a relaxation program, which may assist you get rid of your discomfort. There are smartphone apps that can assist guide you via reflection and various other leisure strategies. These approaches will certainly additionally help you settle the psychological root causes of your neck and back pain.
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Sciatic Nerve Pain Alleviation
Whether you're experiencing sciatic nerve discomfort or you're simply concerned regarding it, the signs can be incapacitating. It can create you to experience burning, tingling, feeling numb, or weak point in your legs or hips. These signs and symptoms can linger for 2 weeks or even more. If you are experiencing sciatica, you may require to choose a doctor or physical therapist for therapy.
Sciatic nerve pain can be triggered by a number of aspects, such as muscle imbalance, trauma, or a herniated disc. In order to protect against sciatica, you ought to keep excellent stance. This will lower the stress on your back as well as reduce the signs and symptoms of sciatica. Transforming your posture every fifteen to twenty mins will certainly additionally help. It's additionally a great concept to avoid flexing or lifting while you are experiencing sciatica. You should also use a back support to help reduce the stress on your back.
You might also need to take pain medications. Nonprescription discomfort medications such as advil, naproxen, or aspirin can assist you ease the symptoms of sciatica. Some physicians may likewise prescribe muscle relaxants and tricyclic antidepressants to assist minimize the signs and symptoms. You can also try all-natural topical items which contain oils or natural herbs. A number of these topical items contain capsaicin, which can soothe the symptoms of sciatic nerve pain.
Acupuncture is additionally an excellent way to help reduce the signs and symptoms of sciatic nerve pain. It functions by boosting the body to release all-natural pain relievers. You can also try hot and cold compresses to aid alleviate the signs and symptoms.
You can additionally attempt stretches to help relieve sciatica. These workouts will reinforce your back muscle mass and boost the blood flow to your discs. You should additionally prevent sitting for long periods of time. Resting places way too much stress on your reduced back. If you do operate at your desk, you might intend to acquire ergonomic desk devices that will certainly minimize the pressure on your hips.
There are a number of natural topical products offered which contain camphor, menthol, as well as oils. These items are a popular choice for individuals looking for a way to ease the signs and symptoms of sciatica. The only downside is that these items don't provide a long-term remedy.
If you're experiencing sciatic nerve pain, a physiotherapist can recommend special workouts to assist you relieve the symptoms. You can additionally attempt yoga exercise. Yoga will also assist you create excellent posture. Yoga exercise helps reinforce the muscles in your core, which will certainly aid protect against sciatica.
Walking can likewise help reduce inflammation and reduce the pain of sciatica. You can additionally attempt a yoga exercise ball chair, which will certainly help in reducing stress on your hips. You can additionally try extending your hamstrings to relieve the pain. This might be particularly beneficial to women that are pregnant. If you are expectant, you can change this pose by positioning a pillow under your leg.
When you are experiencing sciatica, it's important to stay clear of sitting for extended periods of time. You might also require to avoid lifting heavy objects, as this can add even more stress to your lower back.
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Pain In The Back During Pregnancy
While pregnant, females can establish back pain. This type of discomfort is typically connected to the development of the unborn child and the placenta, which develops additional pressure on the spinal column. It is normally just short-lived and also disappears once the baby is birthed. However, it is very important for pregnant females to reclaim pain seriously. This condition can be a sign of more significant troubles.
Women who have actually suffered from neck and back pain before pregnancy are more probable to experience neck and back pain during subsequent pregnancies. This may be since the muscles in the back as well as pelvic area have come to be strained or loosen. Additionally, maternity hormonal agents relax the tendons in the pelvic area, which can cause instability as well as discomfort.
Women that experience back pain needs to visit their healthcare supplier. They may be recommended acetaminophen, which is secure for the majority of expecting women. Some females may additionally require muscle mass depressants. They may additionally be suggested a prenatal massage to help relieve the discomfort triggered by stressed back muscle mass. They can additionally take advantage of stress-reduction classes to help them handle their pain.
One of the very best ways to reduce back pain is to work out. Routine workout reinforces the muscle mass, which can help in reducing back pressure. On top of that, working out on a regular basis can enhance adaptability. Some exercises consist of walking, swimming as well as stationary biking. Pregnant females can also try yoga.
One more means to minimize neck and back pain is by applying heat. An ice pack or warm water bottle can be positioned on the reduced back for temporary alleviation. This method can be applied several times a day. You can also make use of a heating pad. For an extra thorough remedy, consult your doctor or a chiropractor.
You can likewise relieve back pain by sleeping on your side. Pregnant women must attempt to avoid sleeping on their backs. On top of that, attempt to copulate your knees bent. You can also use a cushion between your legs for added assistance.
If you're pregnant, you need to constantly use supportive footwear. You need to also stay clear of using high-heeled shoes, which might add even more stress to your back. You ought to likewise prevent bending over, as this can cause neck and back pain. If you must mean extended periods of time, attempt to squat as opposed to bend at the midsection. Using encouraging belts and also other garments can likewise assist.
Back pain during pregnancy may be triggered by preterm labor. You must speak with your healthcare provider if you experience neck and back pain, especially if you're having problem urinating or bowel movements. It's also important to obtain checked for urinary system system infections.
Some ladies report neck and back pain as early as 16 weeks of maternity. A study by Morgen et al. located that females that had prior back issues were two times as most likely to experience serious back pain during their maternity. The research study additionally discovered that the typical gestational age at the time of the pain was 22.1 weeks.
You may additionally wish to attempt acupuncture. This treatment uses slim needles inserted into the skin. This might aid to alleviate low back pain while pregnant. It can additionally work in mix with traditional therapies.
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Pinched Nerve In Lower Back - Causes And Also Therapies
Having a squeezed nerve in reduced back can trigger a great deal of pain, which can impact your lifestyle. It can likewise cause tingling as well as pain. If you experience these symptoms, you may intend to go to a doctor to determine the cause. There are several therapies for pinched nerves in lower back. You can utilize non-prescription medications or try physical treatment. You might likewise require to undergo examinations to determine the reason for the pain.
You may not recognize it, however your reduced back is a challenging framework comprised of vertebrae. In order to operate effectively, these bones require to be stable. However, as we age, the bones in our spinal column begin to press. This can trigger degenerative adjustments, which can cause a pinched nerve. A pinched nerve can happen all of a sudden or gradually. It may additionally take place because of an injury.
A pinched nerve is triggered by pressure on the nerve root. This can happen after a stressful injury or old injury. The discomfort can be sharp, burning, prickling, or feeling numb. It might likewise happen due to swelling or chemical neuritis.
If you have actually a pinched nerve in reduced back, your doctor will execute a physical examination to figure out the cause. If your doctor is not sure of the cause, she or he might get imaging examinations. These tests can discover nerve root compression and also help to figure out the degree of the damages. You can also have back injections to eliminate the discomfort as well as swelling. Your physician may likewise suggest you dental or infused corticosteroids if your other therapies have not worked. If you have diabetes mellitus, you are at greater threat for establishing nerve compression. You should prevent repetitive tasks that strain your back as well as ought to additionally include toughness exercises to your regular exercise regimen.
Your physician will most likely intend to rule out the opportunity that a squeezed nerve in reduced back is a result of osteoarthritis or a herniated disc. If your medical professional finds that the pain is not caused by osteoarthritis, you might require to go through surgical treatment to remedy the problem. You may likewise need to utilize a gel-based ice as well as warm treatment pack to help reduce the swelling. You might likewise wish to put on a soft cervical collar to keep the vertebrae steady.
One of the most common reasons for a squeezed nerve in lower back are a stressful injury, herniated disc, or disc degeneration. It can additionally be brought on by muscle spasms or various other muscle mass problems. You may likewise experience symptoms of sciatic nerve pain, which is a problem that is triggered by compression of the sciatic nerve. You might experience signs and symptoms like discomfort as well as numbness in the back, legs, as well as feet. If you experience any one of these signs, you must look for treatment right away. You ought to additionally make certain that you obtain clinical focus if the signs and symptoms do not enhance after a couple of weeks.
A pinched nerve in reduced back might additionally be caused by inadequate pose. If your posture is poor, you are more probable to experience this kind of discomfort. When you are seated for long periods of time, the spinal column is located improperly, which puts additional pressure on the spinal column. You may also be overweight, which puts pressure on the back and adds pressure on the nerves.
How severe is your back pain?
My back pain is quite severe. I have been dealing with it for a few months now and it has been getting progressively worse. I have had to take time off work due to the pain and have had to rely on painkillers to get through the day. The pain is mainly located in my lower back and radiates down my legs. It is a sharp, burning sensation that is often accompanied by numbness and tingling.
What are the prognosis for back pain?
The prognosis for back pain depends on the underlying cause. Generally, most cases of acute back pain (lasting less than 3 months) resolve on their own with time, rest, and self-care. However, if the pain persists or becomes chronic (lasting more than 3 months), further evaluation and treatment may be necessary. For cases of chronic back pain, the prognosis depends on the underlying cause.
What are the questions I should ask my doctor about back pain?
1. What is the cause of my back pain? 2. What tests or exams do you recommend to diagnose the cause of my back pain? 3. What treatment options do you recommend for my back pain? 4. What lifestyle changes can I make to reduce or prevent back pain? 5. Are there any activities or exercises that I should avoid to reduce or prevent back pain?
What are the treatments for back pain?
The treatments for back pain vary depending on the cause and severity of the pain. Generally, the most common treatments for back pain include: 1. Medications: Over-the-counter pain medications, such as ibuprofen, acetaminophen, and naproxen, can help reduce inflammation and pain. Prescription medications, such as muscle relaxants, may also be prescribed.
How would you describe the pain?
The pain can be described in many ways, depending on the type of pain and the intensity. Generally, pain can be described as an unpleasant physical or emotional sensation that can range from mild to severe. It can be localized to a specific area of the body or can be felt throughout the body. Pain can be sharp, dull, aching, burning, or throbbing. It can be constant or intermittent, and can be described as a stabbing, shooting, or radiating sensation.
How often do you experience back pain?
Back pain is a common issue that many people experience at some point in their lives. The frequency of back pain can vary greatly from person to person. Some people may experience back pain only occasionally, while others may experience it more regularly. There are many factors that can contribute to the frequency of back pain. These include age, lifestyle, posture, physical activity, and underlying medical conditions.
What are the risk factors for developing back pain?
Back pain is one of the most common health issues that people of all ages face, and there are a variety of risk factors that can contribute to its development. Age is one of the most significant risk factors for developing back pain. As people age, their muscles and ligaments become weaker and less flexible, which can lead to pain and discomfort in the back.
What are the prevention for back pain?
Preventing back pain can be a challenging task, but it is possible. Here are some tips to help you reduce your risk of developing back pain: 1. Exercise regularly: Regular physical activity can help strengthen the muscles in your back and core, which can help reduce your risk of developing back pain. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
How long have you been experiencing back pain?
I have been experiencing back pain for about six months now. It started out as a dull ache in my lower back, but over the past few months it has become more intense and is now accompanied by sharp pains that radiate down my legs. The pain usually gets worse after I have been sitting or standing for a long period of time.
Who is most likely to experience severe back pain?
Back pain is a common problem that affects people of all ages and backgrounds. It can range from mild to severe and can be caused by many different factors. The most common cause of severe back pain is a musculoskeletal disorder, such as a herniated disc, spinal stenosis, or degenerative disc disease. These conditions can cause pain in the lower back, upper back, or both.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
Where is the pain most severe?
The severity of pain can vary greatly depending on the individual and the cause of the pain. Generally speaking, the most severe pain is usually found in the areas of the body that are most sensitive to pain, such as the head, neck, back, and joints. Headaches and migraines are often the most severe type of pain, as they can cause intense throbbing or pounding sensations in the head.
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