b'n b a li a e f ni l e cAnnika on the Allegro Reformer and on the courseDuring my time on the LPGA, my strength training focused on my upper body, trunk and thighs, tobuild power in my swingand increase distance. Separately, I focused on the mental aspect of the game. Discovering Pilates, and specifically the Reformer, has shown me how I can gain bothmental and physical benefitsin my workout. Pilates and the golf specific exercises are really effective. After only few months, I can already see the results.Annika SrenstamWORLD GOLF HALL OF FAMER, BUSINESS WOMAN AND PHILANTHROPIST6'