b'Practicing on the Cadillac at Delish StudioSam training at Midtown Sacramento Club PilatesBy day, Im a marketing executive which requires me to staysharp, creative, and high energyin networking events. I help companies grow, women entrepreneurs and local non-profits. Running and yoga have been my go-to outlets to keep stress low and stay fit. Last year, my body craved change.Thats when I found Pilates . The method istransformativeand the results are real. Im stronger and more balanced than 10 years ago.Samantha ContrerasMARKETING EXECUTIVE, SACRAMENTO, CA10'