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Chronic Back Pain Help Financing Bessemer AL
Neck And Back Pain Solutions and Treatments
Whether it's from an autumn or injury, back pain can be crippling. Getting to the medical professional is the initial step in treating pain in the back. You might be recommended drugs, physical treatment, or other treatments to help alleviate pain. The discomfort may be localized or spread out throughout your whole back, or it may be related to an underlying medical problem.
Back pain is an usual ailment, and most people experience it at some point in their lives. Usually, back pain is related to muscle mass strains or soft cells issues. The pain may be a boring pain or a sharp pain. It may be really felt in the back, neck, and also lower legs. If the pain is severe, it might be associated with a herniated disc or one more underlying clinical condition.
In general, neck and back pain can be eased by physical treatment and exercise. This is due to the fact that workout aids to decrease pain and also enhance the back. Nonetheless, it is essential to begin gradually as well as gradually boost the amount of exercise you do. If you begin exercising also promptly, you may trigger more harm than great.
You ought to take care about lifting hefty things. Lifting something as well hefty can cause intense neck and back pain. You might also hurt your back by carrying a laundry basket, operating in a job that entails recurring training, or driving for long periods of time.
Pain in the back can also be caused by inflammatory conditions. A blood examination can be used to determine the underlying problem. If you have a history of cancer or infection, you need to see your physician asap.
Your doctor might likewise advise a series of imaging procedures to identify the reason for your pain in the back. These imaging procedures can consist of x-rays, bone scans, and CT scans. These imaging treatments can be handy, however they aren't necessarily necessary for a lot of situations of back pain. If you have severe pain in the back, your medical professional might recommend an injection. These shots can help to eliminate pain and lower swelling.
If you are having discomfort with a particular task, your medical professional might recommend a physical therapy program to aid you reclaim versatility and toughness. Physical therapy may consist of hands-on manipulation to help you kick back tight muscles. These treatments can also assist to improve your stance and alignment. You may additionally be recommended prescription drugs or nonsteroidal anti-inflammatory medications to help soothe the pain.
You need to additionally take actions to stay clear of back pain in the future. It's important to preserve a healthy and balanced weight and also consume a healthy and balanced diet plan. It's also vital to work out consistently to keep your back and joints versatile. You ought to also prevent resting or relaxing for extended periods of time.
If you remain to have discomfort after a couple of weeks, you should see a physician. Your physician may likewise advise that you obtain an injection or other operation to soothe the discomfort. Some people additionally choose to have a mechanical back brace for a restricted quantity of time. However, you ought to talk to your medical professional prior to you make any kind of major modifications to your lifestyle.
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Exactly How to Obtain Persistent Pain In The Back Help
Having chronic neck and back pain can be a real worry. It can take a great deal of time to feel better, and also you can not always identify where the discomfort is coming from. Luckily, there are a variety of nonsurgical back therapies that can aid alleviate your pain. Yet initially, you need to know what causes it.
Persistent pain in the back is most likely to occur in those that have an inactive way of living. This consists of those that smoke, eat fine-tuned sugars as well as trans fats, and consume alcohol excessive alcohol. Nevertheless, there are additionally various other elements that figure in. Some individuals are born with genetic problems, such as scoliosis, that raise their danger of neck and back pain. If this holds true, you will certainly intend to see a chiropractic specialist. These specialists are proficient in dealing with back pain without the use of medications.
A physiotherapist can assist you discover to strengthen your core muscular tissues, so you are much less likely to endure another back injury. They can additionally teach you just how to do workouts in the house. You might be instructed to do flexion and expansion exercises to enhance the muscular tissues that support the back. You might additionally be instructed to do extending exercises to unwind your muscles.
In addition to working out, you can also try massage therapy, which helps reduce swelling and also lower the amount of discomfort in the back. Massage treatment is also effective in bring back feature, and it is not unusual for individuals to feel better after a massage therapy.
You might also require to visit a physician if you have neck and back pain that doesn't appear to be boosting. Your physician will certainly consider your case history as well as physical exam to aid detect the source of your pain. If your discomfort is serious, you may be referred to a discomfort administration medical professional. This doctor may suggest medications, injections, or other treatments.
Your physician might likewise recommend a physical therapist. A physical therapist can collaborate with you to help you develop an individualized workout program. They will additionally be able to aid you enhance your core muscular tissues and various other supporting muscular tissues. You may likewise be advised to do flexion and expansion exercises, as well as you might be provided a home workout program.
You might additionally be referred to a rheumatologist, a medical professional who focuses on the treatment of inflammatory conditions. Depending upon your circumstance, your physician may likewise be able to advise surgery to deal with the reason for your pain in the back. Surgical therapy may be necessary if you have a severe back issue, such as a tumor or infection.
A specialist is also a great location to opt for back pain aid. These physicians focus on the therapy of the nervous system. They might also execute cognitive behavior modification, which is a method to assist you establish favorable thinking of your problem. This sort of treatment involves establishing goals as well as pursuing them.
Your physician might likewise recommend anti-seizure medication. You can also take anti-inflammatory drugs, such as advil, acetaminophen, or naproxen, to ease discomfort. You can likewise try electrical stimulation, such as a TENS system. The gadget sends out pulses of electrical present to the nerves in your spine.
Topic Coverage About Back Pain in Bessemer, AL
1. Causes of Back Pain
2. Risk Factors for Back Pain
3. Diagnosis of Back Pain
4. Treatment Options for Back Pain
5. Prevention of Back Pain
6. Common Types of Back Pain
7. Natural Remedies for Back Pain
8. Exercise and Stretching for Back Pain
9. Medications for Back Pain
10. Alternative Therapies for Back Pain
Facts About Back Pain in Bessemer, AL
1. Back pain is one of the most common medical problems, affecting 8 out of 10 people at some point in their lives.
2. Back pain can range from a dull, constant ache to a sudden, sharp pain.
3. Back pain can be caused by a number of different factors, including poor posture, muscle strain, injury, or a medical condition.
4. Back pain can be divided into two categories: acute (short-term) and chronic (long-term).
5. Acute back pain usually lasts for a few days to a few weeks, while chronic back pain can last for months or even years.
6. Back pain can be treated with a variety of methods, including physical therapy, medications, injections, and surgery.
7. Exercise is one of the best ways to reduce and prevent back pain.
8. Stretching and strengthening exercises can help to improve posture and reduce the risk of back pain.
Statistics About Back Pain in Bessemer, AL
1. Back pain is the leading cause of disability worldwide, affecting an estimated 540 million people. (Source: Global Burden of Disease Study 2017)
2. In the United States, back pain is the most common cause of job-related disability and a leading contributor to missed work days. (Source: National Institute of Neurological Disorders and Stroke)
3. Back pain is the second most common reason for doctor's visits, outnumbered only by upper-respiratory infections. (Source: National Institute of Neurological Disorders and Stroke)
4. About 80 percent of adults experience back pain at some point in their lives. (Source: National Institute of Neurological Disorders and Stroke)
5. Low back pain is the fifth most common reason for all physician visits in the United States. (Source: National Institute of Neurological Disorders and Stroke)
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Neck And Back Pain Natural Alleviation - How to Handle Neck And Back Pain Normally
Whether you have had a serious injury or you are experiencing pain from a chronic condition, there are a number of methods to take care of pain in the back naturally. The most effective means to deal with neck and back pain is to avoid overexertion. This is particularly crucial if you are recuperating from an injury or recuperating from surgical procedure. You ought to also stay clear of sudden changes in your activity.
Taking a hot bathroom is a wonderful method to kick back the muscle mass as well as reduce the stress. You can also include an Epsom salt saturate to the water, which is understood to have anti-inflammatory buildings. You can additionally apply warmth to your lower back with an electric heating pad. Warm therapy is thought about to be a reliable type of treatment for back pressure and muscle spasms.
Another reliable means to decrease neck and back pain is to consume foods with anti-inflammatory residential or commercial properties. Anti-inflammatory foods include fish, veggies, as well as fruits. These foods have a vast array of antioxidants, which assist protect against inflammation. If you are experiencing pain in the back, you need to also take into consideration preventing sugar as well as milk items, which may contribute to swelling.
Another effective way to lower neck and back pain and also swelling is to make use of topical lotions. You can apply a lotion to your back with your hands or you can ask a person to use the lotion for you. It is important to ensure that the lotion is watered down with service provider oil. You can find all-natural topical options that can help to eliminate pain in the back and also ease symptoms of chronic problems, such as arthritis.
You can likewise attempt making use of ice packs. Ice bag can aid to briefly relieve back pain and also lower swelling. You can additionally use frozen vegetables as a resource of chilly treatment. However, you must make use of cold pack a few times a day, as well as switch between ice and also warmth to promote recovery.
Another efficient means to deal with pain in the back is to utilize natural oils. Several oils, such as mustard oil, olive oil, and peppermint oil, have anti-inflammatory homes. You can likewise utilize lavender vital oil, which exhibits antispasmodic and analgesic residential or commercial properties. You can also blend these oils with service provider oils of your selection. You can apply the oils 2 to 3 times a day to eliminate the discomfort and also inflammation.
Ginger is another all-natural herb that has anti-inflammatory homes. Ginger has been understood to reduce swelling as well as swelling around the joints as well as vertebrae. You can additionally consume ginger-green tea, which is understood to have pain-relieving residential properties. You can likewise consume cherry juice, which is rich in anti-oxidants. You can discover cherry juice in most grocery stores.
Acupuncture is likewise an effective method to manage neck and back pain. The old Chinese practice of acupuncture sends soothing signals to your nerves, which helps to launch obstructed power. The technique additionally releases hormonal agents and also neurochemicals that aid to ease discomfort.
Various other all-natural means to deal with pain in the back are to eat foods that are high in magnesium, which is recognized to keep normal nerve and also muscular tissue feature. You can likewise take in fenugreek, which has anti-inflammatory residential or commercial properties.
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Back Pain Solution - Just How to Find a Treatment That Works
Whether you are suffering from an agonizing back injury or an extra major condition, there are several means to assist relieve the pain. The very first step is to recognize the cause of the pain. Whether it is a structural injury, a sprained muscle mass or joint, or a common problem like osteoarthritis, your medical professional will likely prescribe drug, physical treatment or a mix of the two. Taking these steps will decrease the swelling as well as enhance the blood circulation to the location to advertise recovery.
You can also attempt hot and cold therapy, which may help reduce swelling and also give a numbing effect for pain in the back. To get the most relief, use the treatment to the damaged area for a minimum of 2 to 3 days. Be sure to cover the pack with a towel to prevent frostbite.
Muscle creams are one more excellent way to deal with back pain in your home. These items function by puzzling the nerve endings in the muscles and creating them to kick back. They are specifically practical for muscle mass that are strained over a large location.
You can also treat pain with ice bag. Ice helps in reducing swelling as well as inflammation. It can be looked for 20 minutes every 4 to six hrs. When using this treatment, make certain you follow the instructions thoroughly. You do not intend to apply way too much menthol because it might boost sensitivity to discomfort.
Acupuncture can likewise assist relieve pain in the back. Acupuncture includes promoting certain factors on the body with needles. The acupuncture points link to pathways that lug vital energy, referred to as Chi. When the chi is interrupted, discomfort is caused. By boosting these factors, you bring back the flow of chi.
You may additionally attempt hands-on control by an osteopathic doctor or chiropractic doctor. This can be applied by using your hands, or a mechanical device, to apply pressure. The resulting friction might aid release endorphins.
Numerous people additionally make use of a hot pad to provide relief. Warm can additionally help kick back the muscle mass and also enhance blood circulation. Warmth additionally loosens up the tissue, decreasing pain and also swelling. The temperature of a jacuzzi might additionally be helpful. A warm shower is an additional good source of warmth.
You can also try natural supplements. There are numerous that you can utilize, as well as you might wish to check with your physician before deciding to try a new herb. Apart from natural herbs, you can likewise take advil and also various other non-prescription pain drugs. While these may offer momentary alleviation, they can be hazardous if taken inaccurately or without support from a medical care specialist.
You may also want to attempt a workout program created to aid recover your back. These exercises generally consist of low-impact aerobic workouts and core fortifying exercises. A healthy diet can additionally help in reducing discomfort. Getting enough sleep is likewise essential. You can likewise try a simple back assistance, like a sheet tied about your midsection.
Lastly, you can attempt a relaxation program, which might aid you get rid of your pain. There are mobile phone apps that can aid guide you through reflection as well as various other relaxation strategies. These methods will certainly additionally assist you deal with the psychological causes of your pain in the back.
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Sciatic Nerve Discomfort Alleviation
Whether you're experiencing sciatic nerve discomfort or you're just worried about it, the signs and symptoms can be crippling. It can trigger you to experience burning, prickling, pins and needles, or weakness in your legs or hips. These symptoms can persist for 2 weeks or even more. If you are experiencing sciatica, you might require to seek out a medical professional or physical therapist for treatment.
Sciatic nerve pain can be triggered by a variety of elements, such as muscle imbalance, injury, or a herniated disc. In order to stop sciatica, you must maintain great position. This will minimize the stress on your back as well as decrease the signs of sciatic nerve pain. Changing your position every fifteen to twenty minutes will certainly additionally assist. It's additionally a great suggestion to avoid bending or lifting while you are experiencing sciatica. You must additionally wear a back support to help reduce the pressure on your back.
You may also require to take pain medications. Over-the-counter pain medicines such as ibuprofen, naproxen, or aspirin can assist you alleviate the signs of sciatica. Some physicians may additionally prescribe muscular tissue relaxants as well as tricyclic antidepressants to aid relieve the symptoms. You can additionally try all-natural topical products that contain oils or natural herbs. A number of these topical items include capsaicin, which can alleviate the symptoms of sciatic nerve pain.
Acupuncture is additionally a terrific means to help in reducing the signs and symptoms of sciatic nerve pain. It works by boosting the body to launch all-natural medicines. You can likewise attempt cold and hot compresses to help soothe the signs.
You can also attempt stretches to aid eliminate sciatica. These exercises will certainly strengthen your back muscle mass and also enhance the blood flow to your discs. You should also prevent sitting for long periods of time. Sitting places way too much stress on your lower back. If you do operate at your workdesk, you might intend to purchase ergonomic desk equipment that will lower the pressure on your hips.
There are a variety of all-natural topical items readily available which contain camphor, menthol, and also oils. These items are a popular selection for individuals seeking a way to ease the symptoms of sciatica. The only disadvantage is that these items do not give a long-term treatment.
If you're experiencing sciatica, a physiotherapist can advise unique exercises to help you reduce the signs. You can likewise try yoga exercise. Yoga exercise will additionally help you develop good position. Yoga aids enhance the muscles in your core, which will certainly aid stop sciatic nerve pain.
Strolling can additionally help reduce inflammation as well as reduce the pain of sciatic nerve pain. You can also try a yoga exercise sphere chair, which will certainly help reduce stress on your hips. You can also try extending your hamstrings to relieve the discomfort. This might be specifically beneficial to females who are expectant. If you are expectant, you can customize this present by positioning a cushion under your leg.
When you are experiencing sciatica, it is necessary to avoid sitting for long periods of time. You might likewise require to avoid raising hefty objects, as this can include even more pressure to your lower back.
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Pain In The Back While Pregnant
During pregnancy, females can develop back pain. This sort of discomfort is typically connected to the growth of the fetus and the placenta, which produces extra stress on the back. It is usually only temporary and also vanishes as soon as the infant is born. Nonetheless, it is necessary for expecting ladies to reclaim discomfort seriously. This condition can be an indicator of even more severe troubles.
Females that have dealt with neck and back pain before pregnancy are more likely to experience neck and back pain throughout subsequent pregnancies. This may be since the muscles in the back as well as pelvic location have actually ended up being strained or loosen up. In addition, pregnancy hormones unwind the tendons in the pelvic area, which can create instability and also pain.
Women that experience pain in the back must visit their healthcare service provider. They may be suggested acetaminophen, which is secure for many pregnant women. Some women may also need muscle mass depressants. They may additionally be suggested a prenatal massage to help minimize the discomfort caused by strained back muscular tissues. They can likewise make the most of stress-reduction courses to help them handle their pain.
One of the very best means to decrease back pain is to exercise. Regular exercise reinforces the muscle mass, which can help in reducing back strain. On top of that, working out on a regular basis can boost versatility. Some exercises include strolling, swimming as well as fixed biking. Expecting women can additionally try yoga.
An additional means to ease back pain is by applying warm. A cold pack or hot water container can be put on the lower back for short-term alleviation. This technique can be used numerous times a day. You can additionally make use of a heating pad. For a much more comprehensive solution, consult your medical professional or a chiropractor.
You can also minimize neck and back pain by sleeping on your side. Expectant females ought to attempt to avoid sleeping on their backs. On top of that, try to copulate your knees curved. You can likewise make use of a cushion in between your legs for extra assistance.
If you're expecting, you should constantly put on supportive footwear. You should additionally stay clear of wearing high-heeled footwear, which may add even more stress to your back. You ought to likewise avoid flexing over, as this can trigger neck and back pain. If you should represent extended periods of time, attempt to squat rather than bend at the waist. Putting on helpful belts and also other garments can additionally help.
Neck and back pain while pregnant may be brought on by preterm labor. You must speak with your health care company if you experience pain in the back, particularly if you're having problem urinating or bowel movements. It's additionally crucial to obtain checked for urinary system system infections.
Some ladies report neck and back pain as early as 16 weeks of maternity. A study by Morgen et al. found that females that had prior back issues were twice as most likely to experience severe pain in the back throughout their maternity. The study likewise located that the average gestational age at the time of the discomfort was 22.1 weeks.
You might also wish to try acupuncture. This treatment makes use of slim needles inserted right into the skin. This may assist to relieve reduced neck and back pain while pregnant. It can additionally be effective in mix with standard treatments.
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Pinched Nerve In Lower Back - Causes And Also Therapies
Having actually a pinched nerve in reduced back can create a great deal of discomfort, which can influence your lifestyle. It can likewise trigger numbness and also sharp pain. If you experience these symptoms, you might intend to see a medical professional to determine the reason. There are numerous therapies for pinched nerves in lower back. You can use non-prescription medications or try physical therapy. You may likewise need to undergo tests to determine the root cause of the discomfort.
You may not be aware of it, yet your lower back is a challenging structure composed of vertebrae. In order to function effectively, these bones need to be steady. However, as we age, the bones in our back begin to compress. This can trigger degenerative modifications, which can bring about a pinched nerve. A pinched nerve can take place unexpectedly or progressively. It might additionally happen due to an injury.
A pinched nerve is caused by stress on the nerve root. This can take place after a terrible injury or old injury. The pain can be sharp, burning, tingling, or numbness. It might also occur due to inflammation or chemical neuritis.
If you have a pinched nerve in reduced back, your doctor will carry out a physical exam to establish the cause. If your doctor is unclear of the cause, he or she might order imaging tests. These tests can identify nerve root compression as well as assistance to identify the level of the damage. You can additionally have spinal shots to relieve the pain and also swelling. Your physician might additionally prescribe you oral or injected corticosteroids if your other treatments have not worked. If you have diabetes, you are at greater threat for developing nerve compression. You ought to avoid repetitive activities that strain your back and also should likewise include toughness exercises to your routine exercise routine.
Your doctor will possibly wish to dismiss the opportunity that a pinched nerve in lower back is a result of osteoarthritis or a herniated disc. If your medical professional discovers that the pain is not caused by osteoarthritis, you may require to undertake surgery to remedy the trouble. You might also need to make use of a gel-based ice and also heat therapy pack to help reduce the swelling. You might likewise want to put on a soft cervical collar to keep the vertebrae secure.
The most common root causes of a pinched nerve in lower back are a traumatic injury, herniated disc, or disc deterioration. It can also be triggered by muscle spasms or various other muscular tissue problems. You may additionally experience signs and symptoms of sciatic nerve pain, which is a problem that is triggered by compression of the sciatic nerve. You might experience symptoms like discomfort and also numbness in the back, legs, and also feet. If you experience any one of these signs, you need to look for therapy quickly. You should additionally ensure that you obtain clinical interest if the symptoms do not improve after a couple of weeks.
A pinched nerve in lower back might also be brought on by poor posture. If your pose is poor, you are more probable to experience this kind of pain. When you are seated for long periods of time, the back is located incorrectly, which places extra stress on the spinal column. You may likewise be obese, which taxes the back and includes stress on the nerves.
Where is the pain located?
The pain can be located in many different areas of the body depending on the cause. Common locations for pain include the head, neck, back, joints, and muscles. Head: Pain in the head can be caused by tension headaches, migraines, sinus infections, or a concussion. Tension headaches are usually felt as a dull, aching pain in the forehead, temples, or back of the head.
Where is the pain most severe?
The severity of pain can vary greatly depending on the individual and the cause of the pain. Generally speaking, the most severe pain is usually found in the areas of the body that are most sensitive to pain, such as the head, neck, back, and joints. Headaches and migraines are often the most severe type of pain, as they can cause intense throbbing or pounding sensations in the head.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
What are the treatments for back pain?
The treatments for back pain vary depending on the cause and severity of the pain. Generally, the most common treatments for back pain include: 1. Medications: Over-the-counter pain medications, such as ibuprofen, acetaminophen, and naproxen, can help reduce inflammation and pain. Prescription medications, such as muscle relaxants, may also be prescribed.
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
What are the symptoms of back pain?
Back pain can be a very uncomfortable and debilitating condition that can range from mild to severe. Symptoms of back pain can vary depending on the cause and severity of the condition. Common symptoms of back pain include: • Aching or stiffness in the lower, middle, or upper back • Pain that radiates down the legs or arms • Pain that worsens with movement or when sitting or standing for long periods of time • Muscle spasms or cramping in the back
When should I see a doctor for back pain?
If you are experiencing back pain, it is important to seek medical attention as soon as possible. Back pain can be caused by a variety of conditions, and it is important to get an accurate diagnosis so that you can receive the appropriate treatment. If your back pain is severe or has been ongoing for more than a few days, it is important to see a doctor. Additionally, if you are experiencing any of the following symptoms, you should seek medical attention immediately.
What are the risk factors for developing back pain?
Back pain is one of the most common health issues that people of all ages face, and there are a variety of risk factors that can contribute to its development. Age is one of the most significant risk factors for developing back pain. As people age, their muscles and ligaments become weaker and less flexible, which can lead to pain and discomfort in the back.
How long have you been experiencing back pain?
I have been experiencing back pain for about six months now. It started out as a dull ache in my lower back, but over the past few months it has become more intense and is now accompanied by sharp pains that radiate down my legs. The pain usually gets worse after I have been sitting or standing for a long period of time.
Who is most likely to experience back pain?
Back pain is a common complaint that affects people of all ages. It is estimated that up to 80% of adults will experience some form of back pain at some point in their lives. The most common causes of back pain include poor posture, muscle strain, and injury. Poor posture can lead to misalignment of the spine and can cause pain in the back, neck, and shoulders.
What are the possible causes of back pain?
Back pain is a very common complaint and can be caused by a variety of factors. Some of the most common causes of back pain include: 1. Muscle or ligament strain: Straining the muscles or ligaments in the back can cause pain. This can happen from lifting something heavy, sudden movements, or even from poor posture. 2. Disc problems: The discs between the vertebrae of the spine can become damaged or herniated, leading to pain.
What are the risk factors for developing back pain?
Back pain is one of the most common health issues that people of all ages face, and there are a variety of risk factors that can contribute to its development. Age is one of the most significant risk factors for developing back pain. As people age, their muscles and ligaments become weaker and less flexible, which can lead to pain and discomfort in the back.
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