About

This small site is all about meal replacement diets and how they can be used effectively to help a person lose weight when they lead busy lives and have little spare time to devote to a full-blown traditional type of diet.

There are a few main players in this part of the dieting industry that provide their customers with ready made meals that are delivered to their homes on a regular basis. This does away with the need for the dieter to have to shop for, prepare and cook their own special low calorie meals.

To help people decide which is the right path to follow, I include a full-featured Nutrisystem reviews page, along with a look at alternative home delivery diet programs such as Bistro MD and Medifast.

About the Author

The author of this site is Dr Harry Long, with a lifetime of knowledge and experience of specializing in the field of diet and its relation to health. You can follow me at my social media platforms if you like. I've put a few links below.

Diet Meal Delivery Benefits

Having your meals delivered to your home in bulk certainly saves time and hassle. It makes dieting a lot easier especially for people that are always too busy to watch what they are eating!

There are many benefits to this way of dieting, in particular the time saving aspect as well as the sheer convenience of having all of your meals prepared for you.

The successes certainly speak for themselves, as I will explore in this site.

Social Media Links




(Top of Page)