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Massage therapy sessions are typically an hour long. During
the session, your therapist will assess your condition and
discuss the best method for treating it. You'll probably need
to provide a report from your physician.
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If you're traveling to the Seattle area, massage services are
easy to find. The Zeel app, for example, lets you book a
massage in your hotel room or office. The app also allows you
to book a massage anywhere in Seattle.
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Therapeutic massage is great for the mind and body. It helps
relieve stress and anxiety, while lowering heart rate,
lowering stress hormones, and relaxing the body. It also
encourages the release of serotonin and oxytocin, two hormones
that improve mood and well-being.
Massage Seattle
Massage Seattle offers several different types of massages.
Thai massage, for example, uses hot stones to soothe the
muscles. There's also deep tissue massage, which focuses on
the upper layers of muscle and connective tissue.
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Prenatal and sports massages focus on circulation, muscle
recovery, and mobility. You can also find a massage therapist
who specializes in pregnancy or post-natal massage.
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It's important to note that pregnancy massage is not for
everyone - a massage for pregnant women should be performed by
a qualified professional who is trained in the technique.