We are offering one month of free access to all WaQi programs, including the newly launched WaQi for Stress, Mood and Sleep. We hope this helps you and those you care about deal with the stress of COVID-19 and enhance your well-being in this difficult time. To accept this gift, please sign up by July 28, and start your free trial with the code WAQI30.
The combination of gentle exercises, energy cultivation and guided meditation provides a holistic system for lowering stress and improving mood and sleep.
■ Combination of movement and meditation.
■ Simple, 5 and 10 minute videos.
■ Can be done any time, in your own home.
Join Dr. Yang Yang in a gentle/nurturing yet invigorating practice session to transform adversity into joyful wellness.
■ Reduce the side effects of cancer treatment.
■ Release stress, anxiety, tension and pain.
■ Replenish body, mind and spirit.
WaQi This Week is your resource for new weekly videos to deepen your practice.
New videos, three days a week!
■ Monday:T'ai Chi Classic
■ Wednesday:Qi Flow
■ Friday:Wisdom in Silence
"The mind/body approach I developed is effective for people from all walks of life: helping with sleep, stress, pain, balance, mood, and martial art skill. The practice is simple, straightforward, and progressive and can be adapted to address your needs." - Dr. Yang Yang
Experience the dynamic energy of Dr. Yang Yang's WaQi teaching in person.
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Take an even "deeper-dive" into selected WaQi practices or pursue WaQi instructor certification.
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Nurture body, mind and spirit.
WaQi is a Mind-Body practice based on Western science and ancient Eastern wisdom.
■ A master will guide you
■ Create a strong foundation for optimal mental and physical health
■ Practice anytime, any place and in any condition
■ Great for beginners and seasoned practitioners