WAQI

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Strong body. Peaceful mind. Youthful energy

Develop optimal health at home



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SPECIAL ANNOUNCEMENT

We are offering one month of free access to all WaQi programs, including the newly launched WaQi for Stress, Mood and Sleep. We hope this helps you and those you care about deal with the stress of COVID-19 and enhance your well-being in this difficult time. To accept this gift, please sign up by July 28, and start your free trial with the code WAQI30.

Our mission is simple: To share scientifically validated wisdom from ancient Chinese healing and martial arts to help individuals achieve optimal health and well-being at home.

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WaQi for Stress, Mood and Sleep

A 7-day program designed to help lower stress and improve mood

The combination of gentle exercises, energy cultivation and guided meditation provides a holistic system for lowering stress and improving mood and sleep.

■ Combination of movement and meditation.
■ Simple, 5 and 10 minute videos.
■ Can be done any time, in your own home.

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WaQi Cancer Care Community

Calm Mind - Deep Sleep - Strong Body

Join Dr. Yang Yang in a gentle/nurturing yet invigorating practice session to transform adversity into joyful wellness.

■ Reduce the side effects of cancer treatment.
■ Release stress, anxiety, tension and pain.
■ Replenish body, mind and spirit.

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WaQi This Week

T'ai Chi Classic - Qi Flow - Wisdom in Silence

WaQi This Week is your resource for new weekly videos to deepen your practice.

New videos, three days a week!

■ Monday:T'ai Chi Classic
■ Wednesday:Qi Flow
■ Friday:Wisdom in Silence

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What you need is here

"The mind/body approach I developed is effective for people from all walks of life: helping with sleep, stress, pain, balance, mood, and martial art skill. The practice is simple, straightforward, and progressive and can be adapted to address your needs." - Dr. Yang Yang



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What people said about WaQi practice

Events


Weekend Workshops

Experience the dynamic energy of Dr. Yang Yang's WaQi teaching in person.

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5-Day Camps

Take an even "deeper-dive" into selected WaQi practices or pursue WaQi instructor certification.

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Why WaQi?

Nurture body, mind and spirit.
WaQi is a Mind-Body practice based on Western science and ancient Eastern wisdom.

■ A master will guide you
■ Create a strong foundation for optimal mental and physical health
■ Practice anytime, any place and in any condition
■ Great for beginners and seasoned practitioners


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