This seven-lesson course introduces WaQi practice for the Cancer Care Community and is specifically designed to address concerns of sleep, stress and fatigue. Each lesson includes up to three training types: flow, agility and stillness. Lessons are presented in a specific order to achieve maximum benefits. Therefore we recommend that you first follow the lesson as presented by clicking on PLAY ALL. Then, you may click each individual video to practice and refine. You can move to the next lesson when you are ready.

Renew yourself and feel greater vitality from this WaQi course and benefit from the wisdom of traditional Chinese healing arts and Western science.