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Author: admin, 28.06.2015When the Candida albicans fungus found in the vagina increases in number, it leads to a yeast infection. Symptoms include abnormal vaginal discharge, painful urination, itching and burning of the vagina, and redness and swelling of the vulva.
Symptoms include abnormal vaginal discharge, painful urination, itching and burning of the vagina, and redness and swelling of the vulva.A vaginal yeast infection can be quite a hindrance, messing with your lifestyle and even affecting your social life, if you feel overly conscious about it. The scents may upset the natural balance of good bacteria in the vaginal area and make you more prone to yeast and other infections. So even though a hot shower might feel great after a hard day at work, you do not want to risk enabling yeast growth by indulging in hot baths and showers.
Stay Stress-Free and Get Enough SleepLike any other ailment, an infection is more likely to occur if you’re stressed.
Eat RightYour body will fight and guard you against infections effectively if you follow a balanced diet. Do Not Over Clean Your Vaginal AreaWhile it may seem logical to wash and clean your vaginal area to keep yeast infections at bay, the fact is that over-cleaning your intimate area may actually lead to a yeast infection. Using a harsh soap can actually strip your vagina of its good bacteria that help prevent yeast infections. Watch Out for The AntibioticsAntibiotics do not kill just the harmful bacteria but also the good ones present in our vaginal area which help curb the growth of yeast.
So avoid taking antibiotics frequently, and check with your doctor about any other medication that you take to ensure that they do not interfere with or instigate yeast growth.These preventive measures are very effective when practised together. Do not self-treat an infection as there’s a high possibility that you have diagnosed it wrong and so the subsequent treatment may prove to be ineffective or even harmful.Hope you found this article on how to prevent vaginal yeast infections helpful.
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