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Eat yogurt for yeast infection,zinc carnosine and candida,do antibiotics help yeast infection - 2016 Feature

Author: admin, 29.08.2014

If the itching, burning, discharge and other discomforts of this medical condition are a regular occurrence, see your doctor for treatment and take the following precautions to reduce your risk of getting a yeast infection. Probiotics get a lot of press for promoting good bacterial balance in the digestive tract, but probiotics may also help you avoid getting a yeast infection. Since yeast thrives in damp environments, breathable fabrics like cotton can help prevent yeast infections. Tight pants are fine for that special date or outing, but wearing tight-fitting attire every day can put you at risk for a yeast infection.


Douching may sound like a great idea to stay clean but it actually puts you at a greater risk of a yeast infection and can even cause an infection to spread beyond your vagina.
Up to 75 percent of women will have a yeast infection in their lifetime and over 40 percent of women get more than one. Read labels and reach for yogurt that contains "live and active cultures." Since taking antibiotics can also put you at risk for a yeast infection, be sure to have an extra serving or two of probiotic-rich yogurt while you're taking them.
The chemicals in douches and scented feminine products can cause an imbalance of bacteria in your vagina, which may lead to a yeast infection.


The warm dampness of your sweaty workout wear is an ideal environment for a yeast infection to grow. Swap out your tight pants for a flattering dress -- you'll be more comfortable and might prevent an infection.




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