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Author: admin, 27.06.2015Everyone knows about the antioxidant properties of Vitamin C (Ascorbic Acid), and how it prevents you from getting colds. Second, Vitamin C boosts your immune system and gives your body the best chance possible to fight off the Candida yeast.
Taking a good Vitamin C supplement will restore your adrenal glands to health, build up your immune system and allow your body to fight off the Candida. Vitamin C, in supplemental form, was popularized by a Nobel Prize winning doctor named Linus Pauling.
Vitamin C has been found to help with immune system deficiencies, cardiovascular disease, prenatal health problems and eye disease.
Vitamin C comes in many different shapes and forms; choosing the wrong one can actually be counter-productive and worsen your Candida overgrowth. Try to buy a good Vitamin C supplement from a trusted brand like Source Naturals or Garden of Life. You can take quite large amounts of Vitamin C, with many health professionals suggesting up to 3000 mg per day. If you really want to get the most out of your Vitamin C dosage, find a formula with bioflavonoids. While we’re on the subject, there are a few other vitamins and supplements that can support your adrenal function and help your immune system fight Candida.
This is almost as effective as Vitamin C in supporting your adrenals, and its actually best if you take both. Otherwise known as Indian Ginseng, this is an adaptogenic herb that regulates energy levels and boosts the immune system. For more information on choosing a detox supplement and reducing your Candida symptoms, take a look at my Ultimate Candida Diet treatment program. If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.
Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth. Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program. Lisa's approach to beating Candida involves probiotics, natural antifungals and a low sugar diet. What very few Candida sufferers realize though, is that Vitamin C should also be part of your Candida treatment plan. First, it provides support to your adrenals, two small organs that are crucial for your metabolism and blood sugar regulation (as well as your body’s production of things like anti-inflammatories and antihistamines). It interferes with the production of thyroid hormones, giving rise to hypothyroidism, and can stress your liver. This blocks your cell membranes and prevents them from absorbing important hormones, as well as impairing your nerve function.
But it also works the other way around, which is why it’s so easy for Candida sufferers to enter a negative, self-reinforcing spiral. Some of the highest concentrations of Vitamin C in your entire body are actually found in your adrenals. His research (“Vitamin C and the common cold”, 1970) was the first to suggest that high doses of Vitamin C could help the body recover from illness. A study in the American Journal of Clinical Nutrition even showed that Vitamin C delays aging and skin dryness. Somewhere around 3000 mg is the point at which your body becomes saturated with Vitamin C and cannot absorb any more.
One of the best ways to repair your adrenals is to quit the caffeine and just get some rest! She writes regular posts on the causes, symptoms and treatment of Candida, and has helped thousands of Candida sufferers recover from their condition.
Using the right combination of these three elements is the best way to overcome a Candida overgrowth. First, it’s important to realize that the toxins released by the Candida yeast have a tremendously debilitating impact on the cells within your body.
Acetaldehyde places your adrenals under stress and causes them to produce adrenaline and dopamine. Although controversial at the time, his research has gained increasing acceptance in recent years, as the beneficial effects of Vitamin C came to be realized by the medical profession. Those effervescent Berocca tablets unfortunately contain sucrose, which is sure to feed your Candida.
Sugar is certainly not the only substance that can worsen your Candida, so be very aware of what you’re putting in your body.
Even though you’re unlikely to become dehydrated by just taking Vitamin C, we’d recommend that you drink plenty of water while you take these supplements. You cannot overdose on Vitamin C but you will know when you’ve taken more than your body can absorb, because you will start to experience some mild diarrhea as your body expels the excess. Information is presented for educational purposes only and is not intended to replace the advice of your healthcare professional. These toxins impair communication between cells, they increase the stiffness of cell membranes and they interfere with your normal metabolism.
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