Author: admin, 02.07.2014A strict Candida elimination diet is no easy task to begin with, but it can be made even harder by something called Candida Die-Off.
When yeast cells are rapidly killed, a die-off (or Herxheimer reaction) occurs and metabolic by-products are released into the body. Candida Die-Off symptoms will vary from person to person, as each will have different degrees of infestation. Here is a list of some of the symptoms you might experience during a die-off (otherwise known as a Herxheimer reaction). Antifungals work by breaking down the walls of the Candida yeast cells, which then release the many toxins that the Candida has been producing. A course of good probiotics will repopulate your gut, crowd out the Candida, restore your stomach acidity and boost your immune system. If you want to feel better, all those byproducts that are released by the Candida yeast need to leave your body. For more information on choosing a detox supplement and reducing your Candida symptoms, take a look at my Ultimate Candida Diet treatment program. If you're looking for a more comprehensive Candida treatment plan, check out Lisa Richards' new program, the Ultimate Candida Diet.
Lisa's plan is based on the latest research into Candida, and contains everything you need to know to beat your Candida overgrowth.
Lisa Richards is an expert in digestive health and the author of the Ultimate Candida Diet program.
Lisa's approach to beating Candida involves probiotics, natural antifungals and a low sugar diet. One you know you’ve got a candida overgrowth and go onto the candida diet you can expect some candida die off symptoms. In the initial stages of the diet you will be experiencing the effects of those extra toxins in your bloodstream and this can lead to a worsening of symptoms.
Once your candida die off symptoms have reduced a little, then you can begin with the anti-fungals supplements and stage 2 of the process. You do need to get it in your mind that candida die off symptoms will occur because if you are unlucky to have very bad symptoms, you will need the mental resolve to get through the rough patch onto the other side. The point when the die-off symptoms kick in is the time when many people prematurely abandon their Candida diet, so its important to be prepared.
The Candida yeast cells actually release 79 different toxins when they die, including ethanol and acetaldehyde.
If you are having severe Die-Off symptoms, slow down your treatment and reduce your dosage of probiotics and antifungals. Probiotics are less likely than antifungals to cause Die-Off, but if you start to experience the symptoms you can temporarily reduce your dosage.
She writes regular posts on the causes, symptoms and treatment of Candida, and has helped thousands of Candida sufferers recover from their condition.
Using the right combination of these three elements is the best way to overcome a Candida overgrowth. For you that might mean more aches and pains, depression, lethargy, a heavy head, and really any worsening of the symptoms you had before starting the diet. The liver is your main pathway for eliminating toxins, and the Die-Off symptoms mean that it is being overwhelmed.
Again this directly affects your brain, so you can see how acetaldehyde is linked to Candida symptoms like brain fog and fatigue.
These by-products also cause allergic reactions and inflammation that lead to an array of undesirable symptoms.
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