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admin | Multivitamin Benefits | 15.01.2015
Your  baby’s  need for  vitamin D depends on whether he  is breastfed or how much vitamin D fortified formula or cow milk your baby is drinking. Breastfeeding is recommended for infants because it contains all the necessary nutrients and immune factors. Give your breastfeeding or partially breastfeeding baby  400 international units (IU) of liquid vitamin D daily. If you wean your baby to vitamin D fortified formula and he is consuming at least 32 ounces ( 1 liter) per day or  a child one year or older is weaned to vitamin-D fortified milk, then further supplementation is not necessary. As you start introducing your baby to solids, you can help him meet his daily vitamin D requirement by introducing foods such usually fish, eggs and fortified foods.

If you have any concerns about your babies vitamin D requirement , contact your pediatrician to address your concerns.
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A Flexible Spending Account (FSA) allows consumers to deduct pre-tax dollars from their paychecks and deposit those funds in employer-sponsored accounts to pay for medical expenses. Vitamin D helps in the absorption of calcium which is needed for the healthy bones and teeth. However breastmilk alone does not provide these babies with the recommended intake of vitamin D .

You should however note that babies will not eat these foods consistently during the first year.
Breastfed babies have been able to synthesize  additional vitamin D through sunlight however reports have indicated that this has not been sufficient for the babies.

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