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admin | Hormone Supplements | 22.05.2015
During the reproductive years of females, hormonal imbalance can occur at any age without showing any alarming sign. The above mentioned herbs can be solely replaced by the conventional medicines, as it doesn’t have any side effects. But the basic reason is the incorrect relationship between estrogen and progesterone levels in a woman’s body.Obesity too is the major reason for hormonal imbalance. Dong quai also known as ‘angelica sinesis’ is a natural tonic herb that has adaptogenic effect on female hormonal system. This is available in 100% veggie capsule form and is recommended to take 1-2 capsules per day followed with a glass of water or juice. Alfalfa is a plant that contains all important nutrients, minerals, iron, zinc and eight amino acids that helps the body to build proteins. Black cohosh is a unique herb that has a balancing effect on hormonal production, especially estrogen.
If estrogen levels rise up, this phytoestrogens bind estrogen receptor sites, competing with estrogen and decreasing It’s effects. As it is normally believed that menopause causes estrogen deficiency in women, most of them go for a hormone replacement therapy, which is nothing but a combination of synthetic estrogen and progestin.  This is once again a cause of hormonal imbalance in women as these pills boost up excessive estrogen and deprive a woman’s body of the essential progesterone hormones. The fat cells in obese people produce certain harmful enzymes that are responsible for increasing the estrogen levels in the body, as well as they can trigger the cancer cells thereby increasing the risk of cancer. Stress is another responsible factor causing hormonal imbalance in women.  The body usually needs high levels of progesterone during stress, in order to produce adrenal hormones required to fight back the situation. While the body can sustain stress up to a certain level, it cannot bear constant stress, as this situation may lead to the exhaustion of progesterone thereby leading to a decline of adrenal hormones required to handle stress.  Sometimes, strenuous workouts and dieting can also lead to hormonal imbalance. Non-organic foods such as animal products injected with estrogenic steroids, and chemically treated agricultural products are also the causes of hormonal imbalance.  The estrogen in these food products, when consumed directly, enter into our blood and increase the estrogen level leading to all kinds of diseases and risks associated with hormonal imbalance.
Apart from the food products, chemicals used in our daily use household products such as pesticides, disinfectants, plastics and paints can also stimulate the problem of imbalance of the hormones.  Hence, it is essential to be more cautious while choosing the food products or household products and go for products that are organic and environment friendly. However, there is no need to panic as there are medications available to treat this condition.  But, by being a bit alert and making some petty changes in our lifestyle, we can to a greater extent save ourselves from hormonal imbalances and the consequences associated with it. Use of birth control pills, poor diet, stress, maximum exposure to environment pollutant, cosmetics, consumption of non organic foods, toxins and animal products are some of the common causes of hormonal imbalance in person.Your doctor may guide you best in controlling hormonal imbalance.

Herb Wisdom has proven that Dong Quai is extremely effective in treating PMS symptoms and improves hormonal balance. Hormonal imbalance occurs due to levels of estrogen and progesterone within a woman’s body. There are many symptoms one face’s due to hormonal balance such as skin acne, mood swings, weight problems, depression, allergies, hair loss and fatigue. It contains 100% angelica sinesis that maintains healthy estrogen and pesterogen levels and has the ability to support female menstrual cycle.
The ingredients available in dong quai ARE tolerable without any side effects or interactions of drugs.
It has a good source of iron, vitamin-A, vitamin-B, vitamin-K, beta-carotene, vitamin-K12, folic acid and vitamin-C that helps to balance our hormonal levels. It has a good source of multivitamins, zinc, potassium, magnesium and calcium.Dandelion contains Taraxasterol and taraxerol compounds that help to balance the hormone levels. The underground part of black cohosh is is used to make capsules and extracts.Phytochemicals, in black cohosh shifts the estrogen and progesterone ratio towards estrogen like chaste-berry. It has wonderful anti-inflammatory, antioxidant, carminative, anti-spasmodic properties and contains natural estrogenic substances called as phytoestrogens. A simple and easy remedy for menstrual problem, add 1 teaspoon of fennel seeds in boiling water for 5 minutes and then pour the tea in a mug through a strainer, drink this once or twice a day. There are many other herbs like Kelp, sage, Asian ginseng, sarsaparilla etc that helps to manage your hormonal imbalance.
You accept that you are following any advice at your own risk and will properly research or consult healthcare professional. Though excessive estrogen may be harmful, it is in fact an essential hormone needed only in right quantities to maintain good health. Many women are unaware of these facts due to which they easily fall a prey to hormonal imbalance and the related problems.
The WHZ (World Health Zone) surveyed that some of the common symptoms of hormonal imbalance are facial hair growth, hair loss, PMS, fatigue, allergies and depression. Apart from that some of the herbs are also available that can be incorporated into the health care regime that can help in maintaining the balanced hormones. Therefore, it is helpful in regulating menstrual cycles and tumbles the growth of hot flashes. Hence, due to its historical use, it is considered to be the best herb in treating menstrual disorders.

Estrogen and progesterone are the female hormones, which work to regulate the menstrual cycle.There are multitude reasons for hormonal imbalance such as stress, non-organic animal products, over use of cosmetics, birth control pills, genetic factors, medication, obesity and sedentary lifestyle. You can prepare infusion out of parley, just pour 150-200 ml of boiling water over 1 teaspoon of crushed parsley seeds and after 15 minutes pass it through a tea strainer. In extreme cases of hormonal imbalance, symptoms may include night sweat, irregular menstrual cycle, acne, hot flashes and heavy or light periods. These herbs are strongly supported by some sufficient evidences that claim to be helpful in treating hormonal imbalance in human body. Herbalists recommend this herb in treating breast tenderness, lactation issues, acne, infertility and menstrual irregularities. Isoflavones are the natural plant chemical that is considered to be the twin of estrogens in the body.
Exercising, healthy eating, staying positive, reduce stress are some of the simple measures that can help in regulating healthy hormonal balanced life. Vitex is generally used for treating period related disorders like oligomenorrhea and secondary amenorrhea.
It is also effective in fighting against ulcers, infections and is considered to be the most curable herb for acne treatment. The estrogenic activity in the herb makes it the useful remedy to treat hormonal imbalance. These natural isoflavones acts as an estrogen in the body and helps in regulating hormones and decreases the uneasiness during the menstrual irregularities and menopause. Black Cohosh is also considered to be very effective in treating acne, menstrual irregularities and menopausal symptoms.

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