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admin | Exercise For Abdomen | 23.11.2015
Which do you prefer for lunges and squats: barbells or dumbbells?  Have you ever done plank walkups before? This entry was posted in Uncategorized and tagged abs, arms, back, circuit, gym, legs, shoulders, vlog, workout by Itz Linz.


My personal trainer has me using dumbbells and barbells (have not used barbells since my late-teens, early 20s). I am drinking tea and drinking plenty of water to cleanse from the food and drink of the Holiday.





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