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admin | Matrix Exercise Equipment | 20.03.2015
Creatine Monohydrate – This is the original version sold back in the 80’s for improving strength and stamina for weightlifters;it is tried and tested.
Creatine Malate – This is creatine bound to malic acid.  The preferred form is DiCreatine Malate since that is the only form that is possible. Creatine Decanoate – I have no clue why anyone would want to bond decanoic acid to creatine unless they just want to take advantage of the “deca” in the name.  Decanoic acid doesn’t seem to increase performance or provide any benefits and this is probably a really bad idea in a supplement.


Creatine Orotate – Similar to Creatine Malate and Creatine Aspartate, Creatine Orotate provides increases cellular energy and improves absorption.
The other forms (Tricreatine Malate) are usually just creatine monohydrate mixed with straight malic acid. It also increases new muscle cells,monohydrate for sure, and increases pumps for a muscle stretching effect.  It is the most popular and beneficial supplement ever for bodybuilders.


So the addition of orotic acid to creatine should yield some great benefits over other forms of creatine.



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