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admin | Best Abs Workout For Women | 21.03.2016
As we already mentioned above, one of the functions of LH is to stimulate testosterone production by the testes.
Excess fat causes more estrogen production due to the fact that fat cells are those, which manufacture estrogen.
Just to mention corticosteroids like cortisol are in fact catabolic hormones meaning they use up muscle tissue to provide the brain and the heart with energy. This is the enzyme, responsible for the conversion of testosterone to dihydrotestosterone (DHT), a more potent form of the male sex hormone, which causes prostate enlargement and ultimately cancer. Methanolic extract of nettle can also cut down the SHBG levels, which is another form of elevating the free testosterone in the blood stream. Supplementation with chrysin and piperine together might bring good results in reducing aromatase levels. Let’s assume you are an individual, who exercises regularly and who doesn’t consider taking exogenous steroid hormones. There is no doubt that testosterone boosters are becoming increasingly popular – this potent male hormone is crucial to general health and well-being, and is hugely beneficial to athletes and muscle building body-builders, and those who want to slow down the ageing process. However, with so many different test boosters available, each claiming to have particular benefits or active ingredients, it’s easy to become overwhelmed by information and feel confused as to which product is right for you.
This website has been specifically designed to give you the facts, along with reviews from genuine testosterone booster users to enable you to make the right decision. All of our reviews explore the advantages and disadvantages of each product, how they compare to other products, as well as advice for usage and getting optimum results. PrimeMale is one of the leading natural testosterone boosters currently on the market and is formulated by UK supplement manufacturer – Propura. The official website of the brand offers customers a wealth of information with regards to ingredients, quantities, expectations, and results. PrimeMale tackles natural t-boosting by hitting three target areas; the increase of testosterone production, the reduction of SHBG (which makes free testosterone inert) and the reduction of conversion to estrogen and prolactin (which occurs with higher levels of testosterone).
Ingredients include D-Aspartic Acid, Oyster Extract, Siberian Ginseng, Vitamin B6, Vitamin D, Vitamin K2, and Zinc – All well-known for helping the body produce more LH hormone, which in turn produces testosterone.
Magnesium and Nettle Root Extract – Which both block and reduce SHBG levels, allowing for free testosterone to roam around the blood system.
Fenugreek and Murcuna Pruriens and Bio-Perine – Which reduce estrogen production, reduce prolactin production, and assist in the body’s absorption of nutrients and minerals.
On top of this, PrimeMale has a good reputation with its users with plenty of praise and feedback on sites where its sold.
Price wise, it’s not the cheapest, at ?39 for a single bottle, and unless you purchase more than one month’s supply, you may have to pay for shipping. The bottom line on PrimeMale… There are a lot of pros for PrimeMale, and it’s clear why this one is proving to be a favourite with many users looking for a quality supplement. Testofuel is probably the most popular brand on the market at the moment and its reputation is growing fast. Its key ingredient is Oyster Extract, which contains high quantities of Zinc, a vital mineral for male health and increasing muscle mass. On top of that, it also contains D-Aspartic Acid, Ginseng, Fenugreek, Magnesium, Vitamin D, and Vitamin B6, putting it at the top of our rankings. Testofuel has a lot of pros; the website is a mass of information on testosterone boosting, the risks of low Testosterone, and all of its ingredients, including detailed information into the science behind each one.
Its customer reviews are all typically positive, and the official site provides many genuine before and after photos. There’s not too many cons as far as we can see, but if we had to nit-pick; while the information regarding ingredients is informative, there is a question of quantity, we were unable to find specifics when it comes to the ingredient profile. Having said that, the brand has a reputation for using high quality ingredients, so we have no reason to believe that Testofuel does contain them. The bottom line on Testofuel… This is a well known test booster which has a solid reputation for getting results and increasing testosterone. Testosterone Max is from the well-known and reputable test booster, Crazy Bulk, a popular brand for all kinds of supplements most commonly aimed at men looking to build muscle. It is thought to increase the male hormone production and so far is gaining widespread popularity.
Tribulus is an all-natural test booster supplement that is commonly known within the supplement market for treating many issues.
Again, there is limited information of the official website, and it should be noted that Tribulus is not recommended for everyone. The bottom line on Testosterone Max… There is an overwhelming amount of evidence surrounding the key ingredient (tribulus) and its ability to raise testosterone. Testogen is sold by Advanced Health Ltd, a well-known international supplement manufacturer who have a good reputation for quality. Again, this brand has an impressive website with more than enough information to help you make a clear decision on what you are buying and why.


We’re particularly impressed by the inclusion of Tribulus Terrestris, which is a favourite in its own right among t-boosters.
Testogen has its own Facebook page, which beats any number of online customer reviews hands down since it’s an open forum for comments and discussions.
It can’t really compete with PrimeMales ‘Dirty Dozen’ of ingredients, but it does have eight which work well and are included in the formula in beneficial amounts.
The bottom line on Testogen… Another brand with very few online reviews from customers, but as mentioned above, its feedback on social media proves it a hit with its users. PES or Physique Enhancing Science is a company which has carved itself a good reputation for supplying quality products.
Erase Pro is one of their most popular due to its ‘stand alone’ nature, which means it contains a little of everything you need, with no need to ‘stack’ with different products and supplements.
If you’ve tried other t-boosters and found they don’t work for you, Erase Pro offers some pretty unique ingredients such as Boerhaavia Diffusa (Root) Extract and Uncaria Tomentosa (Bark) Extract, which very few other brands include.
There are some good customer reviews for this brand, and many give it a solid five out of five stars. As mentioned above, PES have a good reputation, and don’t offer any money making gimmicks, such as free trials or money back guarantees. Unlike other brands that recommend you take capsule after capsule throughout the day, Erase Pro is pretty straightforward; one capsule in the morning, and you’re done. There’s not a great deal of evidence around regarding the brands key ingredients, but that’s not necessarily a bad thing, many supplements use ingredients that have not been officially proven but that have been used by generations in traditional medicine. It’s certainly not cheap, at $69.99, making it more expensive than a lot of the brands we have reviewed. The bottom line on PES Erase Pro… Lots of people like it, but the high cost and questionable ingredients means this isn’t our first choice.
Up until the age of about 20, Testosterone levels in males rise and play an important part in adult development.
Testosterone is responsible for a number of things that contribute to good health, deficiencies can be dangerous and can result in changes in Cholesterol, bone mass (leading to Osteoporosis), changes in the blood (that can cause anaemia), as well as decreased muscle mass and increased body fat. Other, less physically harmful effects of a low testosterone level can be a lower libido, loss of body hair, erectile dysfunction, and a general feeling of being unwell.
There are ways to increase your Testosterone levels, both naturally and synthetically, however synthetic hormone replacement has its risks.
In many cases, low levels of Testosterone are simply a natural decline due to age, but there are occasions when it can be the result of infection, injury to the testicles, hormonal disorders and imbalances, Type 2 Diabetes, Chronic Liver Disease, and obesity. If you suspect your levels of test are abnormal, then it is important to get your bloods checked by your GP before you rush out and buy the first test booster you read about.
If you are found to be at the bottom of the typical range, with no obvious health problems, then a natural Testosterone Booster can be an effective way to bring these levels back up to normal and correct the issues caused by the imbalance.
There are a number of ways to administer testosterone: injection, oral testosterone pills, through skin patches, creams and gels, and via implantable pellets.
Natural testosterone boosters (our recommended method of safely increasing testosterone) are made from herbal ingredients and minerals such as magnesium, vitamin D, Fenugreek, tribulus terrestris, zinc, oyster extract and ginseng.
Research has demonstrated that, at least in animals, Vitamin A increases production of testosterone.
Zinc is important: where zinc is deficient, the pituitary gland is unable to release the hormones necessary for testosterone production. Whilst both zinc and magnesium are beneficial in boosting testosterone where there is a mineral deficiency, they will not increase testosterone above normal levels.
As there are a variety of reasons why you may consider taking a testosterone supplement, we hope the information on this website will be able to help you find out which products are most catered to your needs, while our reviews will really give you an insight into how they really perform and which one may be the right choice for you.
Whilst each of the three products featured above is likely to achieve results, the excellent customer reviews coupled with the company’s no-quibble money-back guarantee give TestoFuel the edge and makes this brand our highest recommended test booster for 2015. Based on the way the testosterone-estrogen mechanism works, increased levels of estrogen will ultimately decrease the circulating testosterone. Alcohol has the property to inhibit your ability to remove estrogen from the blood stream by acting as a central nervous system depressant and also by decreasing zinc levels.
Some medications, including estrogen and progesterone, lower the lutenizing hormone (LH) levels. Studies suggest that there is a link between type 2 diabetes and lower testosterone levels. These both cause the arteries to harden, this way decreasing the blood flow to the sex hormone producing organs.
Low fat consumption causes increase of the SHGB, which means one thing – less free testosterone. That is why it’s important to notice early the signs of overtraining and give the body a week or two well-deserved rest.
If you are not getting enough sleep the body is not recuperating well, which causes less testosterone and more corticosteroids to be released.


Nettle root and pygeum extracts also benefit the prostate gland as a preventive treatment for benign prostatic hyperplasia (BPH) both by blocking the 5-alpha reductase action. The mineral zinc inhibits the aromatase enzyme that converts testosterone into excess estrogen. In other words you are a natural athlete or enthusiast, who desires to keep his natural testosterone levels in the range, favoring good health and lean muscle mass build up. If you are even slightly overweight consider staring immediately a diet and training routine, tailored toward fat loss and lean muscle retention. Consider also dropping the alcohol intake to absolute minimum if you want your efforts in keeping test levels high to give results. Take medications only if they are absolutely essential for your health and are prescribed by your doctor.
It will only do you good if you decide to try some or all of these natural supplements: chrysin - piperine blend, nettle root extract, pygeum, avena sativa extract, and tribulus terestris. And you shouldn’t even consider training without supplementing your diet with enough vitamin C (at least 1g a day) and zinc (15mg min.).
Take zinc with magnesium in the form of ZMA right before you go to bed on an empty stomach. With no less than 12 proven testosterone-boosting ingredients, it ranks the highest in our line-up with plenty of scientific backing to support its potential. The popularity of the product is reflected in the 11,000 likes it has received on its facebook page since launch. D-Aspartic acid and oyster extract make a powerful combination for elevating natural levels of test in the body, and does so without any negative side effects. Tribulus is a plant extract that has been used medically to treat erectile dysfunction and many other sexual health issues for men.
On its official site it has rave reviews and is one of the most popular brands that Crazy Mass sell. The product is a little pricey however which may put some buyers off, but this is still a really good option for anyone looking for a proven formulation.
It’s also slightly cheaper than PrimeMale, at ?34.95 for a single bottle, and the company offer some good multibuy discounts. They are becoming one of the front runners in the marketing arena and have a huge following since they offer a wide variety of products. This can be a good thing, if classics like Fenugreek and Tribulus Terrestris don’t do it for you.
Somewhere between the age of 20 and 30, these natural levels start to decline and in some cases deplete below the normal levels, which can cause muscle loss and issues in a number of areas. Testosterone is also important in the healthy development of sperm and semen, so therefore plays a role in fertility as well. Normal, or even higher, levels of Testosterone can make you feel fitter, stronger, healthier, and more virile by increasing muscle gain, energy and sex drive.
Magnesium supplementation can therefore enhance the training performance of athletes and body builders, which in turn, should boost testosterone levels. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Basic (compound) exercises have been shown to play an important role in the testosterone levels.
It is considered that monounsaturated fats play an important role in testosterone levels and bioavailability. It works by freeing bound testosterone, which increases the free testosterone in circulation. Talk to your personal physician to find out if there are any natural remedies to replace your current medications and if he recommends such approach for your health issue. Take vitamin C with your multivitamin formula after breakfast, and post-workout with your protein shake. The company itself is also highly thought of and has a good reputation for quality and customer service. However, be sure the combined zinc quantity of all the daily supplements you are taking does not go over this benchmark. Signs of overtraining are loss of appetite, tiredness and irritability, lack of motivation, impaired mental focus, prolonged recovery periods.
5 – 8 reps will ensure that you’re using weights that will eventually stimulate elevated testosterone levels.



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