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admin | Multivitamin Benefits | 23.11.2014
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Isadora lost 70 pounds in 8 months by creating a calorie deficit with healthy foods and running every day. Mo'nique wasn't loving when there was mo' of her to love.So, three years ago, the Precious actress decided to change her lifestyle and lose weight in a healthy way. Part of the secret behind the Oscar winner's fitter physique is committing to walking at least 10,000 steps a day, which she keeps track of on a pedometer, and mixing up her workouts, which include weight lifting, yoga, basketball and running.
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