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admin | Multivitamin Benefits | 01.01.2015
Varinder singh ghuman has always been on natural diet and never used any kind of steroid supplement in his life. Though there are other popular bodybuilders in India such as Sangram chougle, Mukesh Gahlot (Guru ji ), Suhas Kumar and many more but he stands out as he is the biggest natural bodybuilder among them all, his height is 6"3' and he weighs 300 lbs ( 136 kgs).
He has won Mr India 2009 and Stood second in the competition for Mr Asia, Apart from bodybuilding he also has a great interest and passion for acting. Aesthetic bodybuilding brings you the workout routine and diet plan of the super shredded fitness model Tavi Castro. Tavi castro by profession is a fitness model and the owner of international gym clothing brand body-engineers ( engineered life ).

There are variety of supplements he uses according to his workout type which range from Whey protein, casein, glutamine, BCAA'S, Amino, Multivitamin, Omega 3, Arginine and many more.. Green  tea is the healthiest beverage as compared to white tea, black tea and black coffee. His diet mostly includes green veggies, dairy products such as milk and curd as he is a devout vegetarian and has never eaten or touched any sort of meat or even eggs in his life. He has been into several commercials and Punjabi Movies such as Roar and Kabbadi once again.
People often include it into their diet plans for losing weight as it contains antioxidants and it is made from un-oxidised leaves that helps in reducing belly fat.

All Instagramâ„¢ logos and trademarks displayed on this application are property of Instagram. Not only antioxidants green tea is also a medicine that keeps our body away from reach of diseases like cancer.

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