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Medical history, your current and past these abnormalities include hypothyroidism, hyperthyroidism, hyperlipidemia because of the multifactorial nature.


Unexplained fatigue and weakness, does tinnitus clear up - Within Minutes

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We can say that unexplained tiredness is a feeling of general lack in energy & physical strength, without any obvious reasons. Surely, many of us are familiar with it - we may often feel sub-par and we simply don't know why. Chronic fatigue syndrome (CFS), on the other hand, is a much more complex, medically-defined phenomenon.
On other occasions though, tiredness & chronic fatigue may be a symptom of an underlying medical condition, ex.
While years ago, most of information in respect of tiredness and related issues was only available from doctors and medical research magazines, the advent of internet has given millions of people a direct opportunity to provide their own accounts and personal experiences in this area. Such tiredness usually lasts for short periods of time and may naturally disappear, but may also re-appear at a later time, and disappear again. While we can loosely describe symptoms of unexplained tiredness - as most people understand it, chronic fatigue syndrome is generally accepted as a medical condition.
Although this subject is open to debate, below is a list of chronic fatigue syndrome's symptoms, as defined by the US Centers for Disease Control and Prevention. It is interesting to note that essential nutrients can both eliminate deficiencies AND remove toxins from the system. A major issue with B vitamins is that they are water-soluble and aren't stored in the body for long periods of time. This leads us to believe that vitamin C deficiency may also be one cause of unexplained tiredness. We also know that antioxidants - including vitamins A, C, E and others - fight free radicals.
These days, a lot more attention is paid to the role of minerals & trace elements, and their importance for the healthy function of the body. In a 2013 study in Taiwan, minerals found in deep ocean mineral water: magnesium, potassium and calcium, plus more than 70 trace elements, were shown to significantly accelerate recovery from physical fatigue induced by physical exercise.
By inference, we conclude that insufficiency of amino acids & fatty acids may result in tiredness and fatigue as well.
Probiotics are living organisms that are believed to contribute to a favourable intestinal environment and modulate immunological functions. One study demonstrated how probiotics effectively reversed the symptoms of tiredness in fatigued athletes.
Following on from *just* tiredness, we are not surprised to see that the B vitamins may be also implicated in chronic fatigue syndrome.

In one case, thiamine (vitamin B1) has been successfully used to treat people with symptoms of chronic fatigue, insomnia, nausea, chest and abdominal pain, headache and fever.
Deficiency of nicotinamide (vitamin B3) and vitamin B12 have also been shown to be a complication of severe fatigue, chronic fatigue syndrome and fibromyalgia. A 2009 retrospective study of 221 patients diagnosed with chronic fatigue syndrome showed that their serum vitamin D levels are lower than in the general UK population. Oxidative stress has recently been proposed as a potential underlying factor in chronic fatigue syndrome. This suggestion is supported by evidence that Japanese researchers collected in 2010 on the levels of vitamin E (alpha-tocopherol) in patients with chronic fatigue syndrome. This suggests that vitamin E deficiency may be a cause of chronic fatigue syndrome as well. Just like with general tiredness, deficiencies of minerals & trace elements may be another underlying factor in chronic fatigue syndrome.
In a study conducted by University of Southampton UK in 1991, patients with chronic fatigue syndrome were tested for magnesium deficiency and were found to have lower red cell magnesium concentrations than healthy control subjects. Iron is another chemical that is often found in suboptimal amounts in patients with chronic fatigue syndrome. We know that chronic fatigue syndrome may be somehow related to the physiological dysfunction of the brain & central nervous system. Three studies found significant reductions in the levels of glutamine, ornithine, asparagine, phenylalanine, branch chain amino acids, succinic acid and perforin in CFS patients, as compared to healthy control subjects. Deficiency and malabsorption of tryptophan that is crucial for brain function has also been found in patients with chronic fatigue syndrome and fibromyalgia. Low levels of coenzyme Q10 in patients with chronic fatigue syndrome are believed to play a role here as well.
Another study found that CFS patients had decreased levels of omega-3 poly-unsaturated fatty acids, alongside lowered levels of serum zinc and defects in T-cell activation. In a pilot study, CFS patients that received a high dose of Lactobacillus casei bacteria every day for 2 months reported a significant improvement in emotional symptoms including a decrease in anxiety and depression. From as early as the middle of the 20th century, thanks to a number of acclaimed nutritionists, such as Max Gerson and Linus Pauling, the world started gaining more knowledge about how nutrient deficiencies can affect human health, and how properly replenished nutrition within the body can help to fight off disease.
Below is a quick overview of how many medical conditions - many of which usually have tiredness & fatigue among the symptoms - may be caused by some common nutrient deficiencies.
Muscle weakness, bone fractures, infections, auto-immune diseases, heart disease, diabetes, cancer, neurocognitive dysfunction & mental illness, infertility (Ref.

The toxic weight that we acquire from the environment and carry in our bodies for years, may ultimately end up causing adverse health effects. There is a body of evidence to support the suggestion that numerous toxins may contribute to chronic fatigue syndrome.
Having said that, there are, of course, many other factors that affect us on a daily basis and have an ultimate effect on how we feel.
Of course, our challenge is to find nutritional solutions that will deliver all the essential nutrients to the body and will help to detoxify it at the same time. We cannot explain such tiredness because adequate rest and ample calorie intake from foods don't seem to help the situation. If these and other similar factors are present, then the resulting tiredness can be easily explained, and is not included in our definition. We are continuously learning more about them, and how they can in fact help us to manage medical conditions.
The author suggests that treatment with fatty acids (primrose oil) combined with some vitamins (biotin, niacin, folic acid, vitamin B6, vitamin B12 and vitamin C) and minerals (selenium, zinc and magnesium) may be helpful in managing the condition.
Crucially, chronic fatigue syndrome is characterised by long periods of physical & mental incapacity - which usually leads to its formal diagnosis. In cases like that, tiredness is usually accompanied by other symptoms and should certainly be further investigated. But other, less-researched elements such as selenium and zinc are now also coming to the fore. Those who were given magnesium sulphate reported improved energy levels, better emotional state, and less pain. Since zinc is a powerful anti-oxidant, this study may further support the suggestion that chronic fatigue syndrome may indeed be related to oxidative stress. For example, selenium and zinc deficiencies may result in tiredness, anxiety, depression, and headaches. 16) Another study provided further evidence that people with chronic fatigue may be deficient in vitamin D.

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