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Medical history, your current and past these abnormalities include hypothyroidism, hyperthyroidism, hyperlipidemia because of the multifactorial nature.

05.08.2015

Trouble getting to sleep teenager, can tinnitus just stop - Try Out

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Teenagers who sleep in are not lazy, they are just not getting enough sunlight in the morning, scientists say.
Natural light is required to produce the hormone melatonin, which signals when it is time to sleep. The disturbance to sleeping patterns was also causing teenagers to struggle at school because they are too tired to concentrate. Dr Mariana Figueiro, who led the study, said: 'These morning-light deprived teenagers are going to bed later, getting less sleep and possibly under-performing on standardised tests. Teenagers who have trouble sleeping can suffer other problems later in life, including binge drinking and drug use.
Sleep deprivation can drive some teenagers to drinking alcohol and taking drugs, according to a new study from Idaho State University. Teenagers between the ages of 14 and 16 who reported trouble sleeping were found to be 50 percent more likely than others in their age group to binge drink.


The National Longitudinal Study of Adolescent Health was studied to collect data on over 6,000 teenagers. Investigators found sleep deprivation is common among teenagers, as Wong concluded 45 percent of adolescents, as well as 27 percent of children, do not get enough sleep. Adults who suffer from insomnia and other sleep disorders have also been shown to be more likely to suffer from alcohol abuse one year after sleep deprivation.
Wong stated her belief that parents can assist teenagers in healthy sleep patterns by talking to them about the importance of getting enough sleep. Lack of sleep can also be a factor leading some youth to seek out risky behavior, the report concludes. These sleep-deprived teens were also more likely than their peers to drive under the influence of alcohol.
This included cases of insomnia and other sleep disorders, as well as those who just did not sleep for the recommended length of time.


Investigators on the study studied reports of sleep deprivation in earlier waves, and compared it with behavior in later periods. About 10 percent of youth in the study reported having trouble falling asleep nearly every night during the year prior to the study. She also suggests a prohibition against texting and playing video games after a certain time of night, in order to encourage longer periods of sleep.



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