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16.04.2014

Restless leg syndrome treatment soap, ringing in ears kidney disease - Test Out

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Similar anecdotal evidence exists for preventing restless leg syndrome (RLS) with soap, but on a smaller scale.
So if you’re suffering from nightly leg cramps or RLS, perhaps you should try placing a bar of soap under your sheets near your feet.
Common symptoms of restless leg syndrome include leg pain, cramps, tingling, itching and so on. Natural Home Remedies for Restless Leg Syndrome Apply Hot Compress You can prepare a hot compress by soaking a clean towel in warm water and directly placing the cloth on the legs. Apply Ice Compress A cold shower is highly effective in the treatment of restless leg syndrome.
Use Soap Bar It is interesting to note that placing a soap bar under the bed sheet may also help in treating the problem of restless leg syndrome.
Practice Meditation and Yoga Exercises Tension and mental stress can also result in restless legs syndrome. Drink Chamomile Tea Consumption of chamomile tea before going to sleep at night can help in dealing with the problem of restless leg syndrome.


You can consume a tea prepared with the use of wild lettuce plant on a regular basis to deal with the problem of restless leg syndrome.Consumption of a tonic prepared by mixing water and lettuce plant extract can also provide the desired results.
Many people posting to online health forums swear by this home remedy, claiming that unwrapped soap bars cured them of their nightly leg cramps. Restless leg syndrome may result from obesity, smoking, anemia, intake of caffeine and alcohol. It is interesting to note that the symptoms of mild restless leg syndrome can be treated with simple lifestyle changes. It is important to remove the towel only after a period of 10 – 15 minutes to treat the problem of restless leg syndrome. Another option is to keep an ice pack prepared by keeping crushed ice or frozen vegetables in a towel on the legs. You can also massage your legs with chamomile oil for 15 – 20 minutes to obtain effective results. Following a regular exercise routine and keeping weight under control can also reduce the problem of restless leg syndrome.


Taking a bath with warm water or putting legs in a bucket of warm water can also provide the desired results.
Practicing simple yoga postures before going to bed at night may provide relief from the problem of restless legs syndrome. Jim Sears conducted a Twitter poll and 42 percent of his responders said they've successfully used soap to relieve nighttime leg cramps. Mehmet Oz recommended placing a bar of lavender soap beneath the bed sheets to alleviate RLS, hypothesizing that the smell of lavender is relaxing in itself and may be beneficial for the condition.



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