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25.02.2014

Natural cure for sore throat, hearing aids for musicians - How to DIY

Author: admin
I was home sick this week with a stuffy nose, sore throat and aching muscles—all the symptoms of a cold or flu. Lemon juice, apple cider vinegar, honey and cayenne pepper tea: Among all the natural remedies I turned up for a sore throat, these four items appeared the most.
I felt overwhelmed with the multiple possibilities of mixing these ingredients, so I started with a tea recipe that called for all four: 1 teaspoon of apple cider vinegar, 1 teaspoon of honey, juice from a fourth of a lemon and a dash of cayenne pepper mixed well in a cup of hot water. Natural Home editorial intern Kirsten Hudson reveals some alternative uses for this citrus fruit. The cayenne and ginger in this recipe make it a pretty spicy syrup, so it’s not for the faint of heart (or for young children). Sarah UmmYusuf is a former school teacher turned stay-at-home wife and mama with a passion for all things simple, natural, and homemade. I know it sounds scary, an if you’re not a fan of spicy, it may be a bit much for you.


A quick Internet search found a variety of remedies and cure-alls for this ailment, from drinking a cup of tea to gargling with salt water to sipping on a hot toddy.
However, because the ingredients were in such minimal form, I found the pain relief to be minimal as well. Nurture was just toughing it out on his own, I quickly went online to search for a homemade alternative to cough syrup. My throat still felt a bit scratchy, but it didn’t feel nearly as dry, and my cough had subsided quite a bit! I’ve been sick for 3 weeks now and the cough just started picking up in the last few days! Earlier this week, I shared with you natural ways to prevent and treat the common cold, and today I want to share a wonderful recipe I came across for an homemade remedy for sore throat and cough – probably my least favorite cold symptoms.
And for the next few days, I took 1-2 spoonfuls 2-3 times a day, and was feeling much better by the end of the week.


Naturally, make sure to keep your face at a safe distance from the pot so as not to scald your skin.
It’s definitely a bit spicy (although I like spicy), but the warming sensation on my irritated throat felt really soothing!
I will be trying this recipe as well as anything to do with coconut oil before my BIG giveaway for Tropical Traditions next week!



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