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How to help depression in elderly, how to stop ringing in ears from loud noise - .

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Older people are at risk for depression, are underserved by the mental health profession, and have the highest rates of suicide in the country.
De–stress your life, sleep better, and conquer depression with the latest news and insights on mood management, plus special offers. Don't tell your elderly relative that life is still worth living and that this situation will improve and the sadness will get better. The best thing I heard during one depression period was from a friend who sincerely and simply said "Man, I feel so bad for you." That was it.
Keep them talking, talking helps but give them ways to work out their problems privately too, and basically lay out all of their concerns. For Nancy King, the start of depression was the death of her husband when she was in her mid-60s. George Niederehe, chief of the NIMH geriatrics research branch, said there's growing evidence that depression reduces longevity and makes it harder for treatment of chronic physical illnesses to succeed.
He credited Pitt's center as one where studies on prevention of depression, as well as treatment, can lead to findings that will have widespread benefit nationally.
Pain and depressionJordan Karp, an associate professor of psychiatry and anesthesiology who is heading one of Pitt's new prevention studies -- one specifically focused on people troubled by pain -- said about one-fourth of older adults with chronic pain have major depression.
Thus, the rate of depression among people over age 60 is estimated to be between 20 and 30 percent in long-term care settings, where patients or residents would presumably have physical afflictions limiting them.
One way it can be worse than arthritis, diabetes, hypertension and other chronic ailments is that older people are reluctant to admit to depression and seek mental health treatment. Joanne Saunders, a 74-year-old Wilkinsburg resident who was also helped through participation in a study at the center, said she was so frustrated by loss of physical functioning -- but secretive about it -- that she would go into the bathroom to cry away from view of her family members. As part of its prevention work, the Center for Late Life Depression is recruiting 135 participants age 60 and older for each of its three new studies.

But many seniors are resistant to treatment because they don't want to burden their families, or equate depression with weakness or even death. If you don't know much about depression, it's harder to recognize if your family member really is depressed.
Although you may think that the last thing your relative wants to do is talk to you about depression, you could be wrong. Tell the person suffering from depression that you've noticed that they seem down or depressed lately. Because depression is heavy, slow moving and unpredictable, it can frustrate and even anger those who are trying to help. The new grant is funding three studies that offer different examinations of depression prevention, in addition to helping cover the center's administrative costs. King, 82, who credits the center with giving her the coping skills to get over her bereavement-related depression. Miller, the 68-year-old former nursing aide from the Hill District, a back injury led to problems at work, constant pain and reduced motivation she didn't recognize as depression because she'd never experienced it before. Janecek, however, said finding the right drug was crucial in his case to recover from his low moods resulting from physical ailments.
However, keeping an open mind and putting yourself in your friend's shoes can help you come closer to them. Remember that depression is a complex disease, and try to understand that the depressed person is not herself or himself right now.
She’s proud of teaching herself how to design wikiHow Talk pages and now puts those skills to use regularly, helping out other users. She came to the center for help last year and was revived by a program of counseling, temporary drug therapy and exercise.

Reynolds said, no more than 3 percent of people in the same age range are presumed to have depression. And, trying to show them how they DO have a great life or how someone else "is much worse off than they are" is BAD advice. Janecek, they have received help as participants in studies at the University of Pittsburgh's Center for Late Life Depression Prevention and Treatment Research. Depression is an issue that people sometimes feel they must hide, in order to maintain their usual life. Apply the symptoms and emotions to yourself, and contemplate how you would feel if this was happening to you. Give them space or give them comfort if they need it, and be there for them, no matter how much they believe you don't need to be. Retirement, social isolation and chronic insomnia are other factors that trigger lower feelings among some elderly than they have ever experienced when younger. It is one of the few academic centers focused on late-life depression nationally, with the National Institute of Mental Health recently awarding it a five-year grant totaling nearly $9 million to bolster its efforts.
However, from time to time, your relative may open up, or express the desire to talk to you. However, just because your friend doesn't want you to get involved, it doesn't justify you standing there and letting the problem get worse. It can be difficult to hear about how terrible your friend feels, but remember that they're trusting you.

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