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Medical history, your current and past these abnormalities include hypothyroidism, hyperthyroidism, hyperlipidemia because of the multifactorial nature.

06.06.2015

Causes of chronic fatigue and joint pain', flu symptoms sleeplessness - Plans Download

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You would be surprised how much more fun it is than you might think!Obesity – People who are obese are overfed and undernourished, so they are literally starving to death on a cellular level. NOTHING could be farther from the truth!Chronic Fatigue Syndrome – Chronic Fatigue Syndrome is a debilitating disorder characterized by intense fatigue. The fatigue is severe enough to interfere with daily activities and is not relieved by bed rest.
It is intended for general informational purposes only and does not address individual circumstances.
CloseGeneral Health IssuesHumans were designed to live powerful, healthy, happy and engaged lives. PEM occurs following mental or physical exertion and is described as worsening symptoms lasting 24 hours or more. Seek care first from the health care provider who knows you best and will work with you to rule out other possible causes of symptoms and identify other conditions. Acupuncture, hydrotherapy, yoga, tai chi, and massage therapy have been found to help and are often prescribed for symptom management.
Although a standard treatment for CFS has yet to be developed, many people improve through individualized exercise and stress management programs. It is not a substitute for professional medical advice, diagnosis or treatment and should not be relied on to make decisions about your health. Sleep problems, pain, heart rate irregularities, gastrointestinal difficulties, allergies, and depression are some of the symptoms that can be relieved treated. While the name has not yet been formally adopted by world and federal health agencies, we will incorporate it into our communications where appropriate.
Chronic Fatigue: Symptoms, PuzzlesCFS can now be diagnosed by looking for a pattern of specific symptoms -- physical and brain-related. Treatment Options for CFSThere is no cure for CFS, and no prescription drugs have been developed specifically for its treatment.


Work with your health care team to develop coping strategies, such as managing your activity level and taking medications to control symptoms. The difference with CFS is that the fatigue is overwhelming and lasts for at least 6 months. Graded exercise therapy starts slowly and gradually increases the duration of exercise over time. It may get worse after physical or mental exertion, and a full night's sleep provides no relief. The goal is to avoid overdoing it and experiencing a "crash." It's important not to avoid all physical activity, or the muscles can become deconditioned. CFS Symptoms: Recurring PainMany people with CFS develop recurring pain, including headaches, sore throat, muscle pain, and joint pain. MedicationsMedications are primarily used to relieve symptoms, such as sleep problems and chronic pain. Some medications, such as tricyclic antidepressants, can reduce pain and improve sleep with just one pill. The cause of these symptoms is not well understood, but the pain can often be managed through medication or physical therapy. Be sure to ask your doctor about the benefits and side effects of any drugs you take, even if they are over the counter. CounselingA counselor can help you develop coping skills that will decrease anxiety, depression, anger, and guilt. Although people of any age can get CFS, it occurs most frequently in people in their 40s and 50s. Cognitive behavioral therapy (CBT) aims to enhance coping by changing dysfunctional thinking and behavior. CFS in Children and TeensCFS is very rare in children and only slightly more common in teenagers.


These include stretching therapies, toning exercises, massage, hydrotherapy, and relaxation techniques.
If your child is diagnosed with CFS, consult a specialist to create an individualized exercise and management program. Herbs and SupplementsTalk with your doctor about which supplements, if any, are helpful and safe for you.
These products are not regulated to the same degree as prescription medications, and most have not gone through extensive testing in people.
CFS and DietDoctors recommend a well-balanced diet for people with CFS, but no specific dietary strategy has been widely accepted.
Some people with CFS notice their symptoms are triggered by certain foods or chemicals, including refined sugar, caffeine, and alcohol. This may include difficulty falling asleep, restless legs, vivid dreaming, and frequent awakening.
To create healthy sleep habits, establish a regular bedtime routine and engage in light exercise and stretching at least four hours before bedtime. This may be the result of the difficulty in adjusting to life with a debilitating, chronic condition. Depression generally responds well to treatment, and getting it under control can make CFS easier to cope with. Early treatment with stress reduction and graded exercise therapy may increase the chances for improvement.



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