I knew this year for Father's Day I was going to give my dad a travel bag that would help him do this. She told me that over the last few years she's been doing a lot of self work and stumbled across Spirit Junkie by Gabrielle Bernstein. To show you several of my favorite moves, I asked Jenn Seracuse, director and instructor at Flex Studios, to guide me through a session.
She inspires women through her business Mama Glow, her "hip guide" on prenatal wellness, her beautiful affirmationsThis is my new TomTom Spark Cardio + Music and GPS fitness watch.


Graffiti Beasts leggings feature the art of real street artists whose art can be seen on the streets of Lisbon, Barcelona, Milan, New York City and many more cities across the world. Spirit Junkie and the book A Return To Love by Marianne Williamson really helped open her mind and heart to all the amazing possibilities that can happen when someone chooses love over fear. Since May of 2009, I've been on a mission to take everything I learned and experienced from my advertising career and turn into something truly positive that will help women embrace health & wellness.
Going to the Big Island this past February was my 3rd time back to the wonderous state and I used a new online travel guide service called Localfu to navigate my way around like a local.


If you love fashion, I think it's crucial to inject it into everything you do, especially if it helps you complete a task with more OOMPH.




Overcoming distractions in the workplace
How to change careers at 45
Meditation mindfulness practice pdf