Did you know that 30% of the global population are overweight or obesee and obesity is responsible for an estimated 500,000 cancer cases across the world each year. Obesity related cancers include colon, rectum, ovary, postmenopausal breast and womb cancer.
Keep in mind, however, that while obesity is associated the diseases mentioned above, it is not their cause. Prevention is key and there are steps you can take to ensure that you lower your risk for cancer (and keep obesity at bay).
A new study has shown that slim unfit men are less likely to have heart attacks than obese fit men.

The new remote will be approximately 25 per cent larger with an equivalent increase in button size, meant to accommodate the larger and meatier hands of the obese. The move comes at a surprising time considering the recent release of Wii Fit, a product designed, ideally, to reduce the size of overweight gamers.
Women are at greatest risk and are twice as likely as men to develop obesity related cancer.
What is really worrying is that if the current trends continue, experts believe that nearly half of the world’s adult population will be overweight or obese by 2030 which will of course mean an increase in cancer too.
Make sure your total fructose intake is less than 25 grams per day, or 15 grams if you’re struggling with insulin resistance or have symptoms of insulin resistance (diabetes, high blood pressure, obesity, or heart disease).

We are going to look at what kind of body type you are and give helpful hints to help you become the healthy, fit person you want to be regardless of your body shape. The conclusion was that overweight high fitness level individuals had a much lower risk of dying compared with normal weight low fitness subjects.

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