Executive meditation coach Mark Thornton writes about a revolution - finding your deepest heart in everyday moments.
Mark ThorntonExecutive meditation coach Mark Thornton writes about a revolution - finding your deepest heart in everyday moments. In Meditation in a New York Minute, Thornton demystifies meditation and makes it accessible to all.


With Meditation in a New York Minute, now the rewards of this centuries-old inner art are available to everyone on the go. He presents his complete program for enjoying the many benefits of meditation - stress reduction, energy, intense mental clarity - in a New York minute.
If you've answered yes to any of these questions, you'll find the solution in the art of meditation.





Daily mindfulness meditation
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