Xertube Wall Chart - Exercise with resistance bands using the Xertube Wall Chart that illustrates different resistance band exercises for the upper and lower body. Knowing the differences between a medicine ball and a slammer ball and how they are constructed for different types of workouts can be the difference between a long lasting product or one that fails within the first 30 days.

Each illustration will show you proper execution from start to finish of each exercise resistance tube movement. From cardio to barbells, our rubber mat guide will help you select the best rubber mats for your needs.

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