Of the styles, I found the style Habitual Hostility to be the most intriguing because I would’ve never thought anger could become a habit. Jamie WallinLexington Books ExaminerJamie Wallin is a graduate of Eastern Kentucky University with a B.A.
After reading this book, I now know that there are masked anger styles, explosive anger styles, and chronic anger styles.


Potter-Efron, MS, the 2nd edition, is a great book to read if you find yourself angry and you are not really sure how to control it anymore. I stumbled across it at Half Price Books in Lexington, KY and it’s been worth the $8 I paid for it.
I turned to this book because I feared that my anger (stemming from grief) might take over control of my life if I didn’t do something about it.


I was finding myself in a real heart place that needed some anger management control and quick.



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