I saw a glimpse of something really awesome last time I did Oprah and Deepak’s Meditations.
It took about 2 weeks into the 3 week program and I noticed my mind started to process differently. Be aware of creative thoughts that come into your head either when you are meditating or throughout the day.


After an experience a few years ago, I felt the answer was that I needed to STAND UP and LIVE. I have had really incredible experiences while meditating like answers, ideas and thoughts that have never come to me before. I have also had nothing happen while meditating except chatter in my head and thoughts about breakfast.


The thing that makes me the most curious is how something that sounds so easy can sometimes be so hard!



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