Give yourself a peaceful break and enjoy the tranquility and calm of this 10 minute Deep Meditation attunment – and enjoy the beautiful images, too! No bells, no whistles, just me, speaking to you – about you – and the power you have within you that the world needs NOW.
Yep, you do, and learning how to work with it is key to a number of things, especially those related to health, manifestation and the material world!


Even as a very young child, it seemed to me that there had to be more going on than what I could perceive with my five physical senses.From the energetic to the physical and psychotherapeutic, all of these systems have played a key role in my well-being and my understanding of the foundational connection between the human spirit, mind and body.
When it comes to self-care and self-healing, if you're busy trying to please others by bending and conforming to their expectations of you then you're going to have a hard time succeeding.






Child self esteem
Books to build self esteem